DeJUAN BLAIR Zion Williamson has all it takes to become one of the most fearsome basketball players of all time. Jimmy Butler accused him of being from Supermans home planet of Krypton. He is not scared of using his strength to the best of effects and is expected to improve on his physicality in the coming seasons. Sportskeeda compiled a list of some of the leagues strongest players. 14. He used to bench press as much as 365 pounds. A team that has such a strong player finds an edge in certain areas. The curious Aussie hosts got Shaq to spill the tea around how and why he did so. 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Hes a powerful train when coming at you full force in the lane and there is nothing you can do to stop him. 2022 TheFitnessFAQ.com All Rights Reserved. METTA WORLD PEACE He can also perform pull-ups and is one of the strongest players in the NFL pound for pound, as you can see in this video that is well worth a watch. You couldnt ask for a better physical specimen, the Orlando Magics strength coach said of Howard then. He constantly bullies opponents by playing physical, tight defense. Initially undrafted by the NBA, he played a season in Europe before making it the big league and becoming an unlikely NBA superstar. Gordons strength helps his offense. I know Kevin Durant isnt known for being strong but he couldnt even bench press 185 at the draft combine. What Do NBA Players Bench Press - Numbers Known to Public (2022) Many non-statistical factors go into player evaluations and draft selection for the NBA, most of which precede the bench press numbers. He has been able to remain in the NBA without an ACL in either knee. His combined size and athleticism was unmatched. for its bench press test, the NBA combine uses 185 lbs. 500 pounds seems much more realistic for Wilt, even it is still an incredibly high number to put up on the bench press. His eye-popping rebounding numbers come to no surprise as one looks at his massive biceps. In basketball, a player can get away without that unique strength. Even with the absence of the stars, the bench players have stepped up and tried to keep their team in the race for a playoff spot. I feel my strength and my endurance have given me an advantage, and I want to keep that advantage. You cant always judge strength by size, but in Karl Malones case the muscles didnt lie. Even as the bench has been exceptional as a whole, we cannot conclude the Jazz's review without recognizing and applauding Jordan Clarkson's effort. He could supposedly bench press 360 lbs. Allen is a remarkably strong player. The LA Clippers had the best bench in the 2019-20 season, all thanks to Montrezl Harrell and Lou Williams' efforts. Zion Williamson has not even entered his prime but is expected to be the strongest NBA player currently. Amare Stoudemire has been a force in NBA frontcourts for as long as he has in part due to his resilient strength training. However, he can still make an impact on both ends of the court, something that he did successfully for the Philadelphia 76ers during his most recent stint. In a pre-draft camp, he wowed scouts by doing 22 repetitions on the bench press, per DraftExpress.com. He's able to rise above the rest with explosiveness and fluidity. Wilt's strength also translated off the court. He did 22 repetitions of 185 pounds on the bench press during his pre-draft camp, according to DraftExpress.com. The LA Clippers do not have a standout sixth man that affects the game. Copyright 2023 Endgame360 Inc. All Rights Reserved. Cousins was also known to go through knee-troubles due to his high weight but is second to none even today as far as strength is concerned. DeMarcus Cousins gets on the board with the STRONG slam!#DubNation x #ClipperNation WATCH ON @ESPNNBA pic.twitter.com/kAJstJK5H2. Hall of Famers Charles Barkley and Shaquille ONeal have had many a heated debate on Inside the NBA during the 2022 NBA playoffs . At 6 8", James is known as the most humungous of specimens but his athletic ability is unparalleled. I want to continue to make my chest real big and get my abs nice. It is a good training goal to have and will put you into an elite group of lifters. Bench press champ Joey Graham. The Utah Jazz had three people score 20+ PTS off the bench in a win against Charlotte tonight:Georges Niang: 21 PTS - 7/7 FGJoe Ingles: 21 PTS - 7/11 FGJordan Clarkson: 20 PTS - 5/10 3PT. He slams the ball home with such authority that defenders might as well concede the space between him and the basket when he faces up with them. His strength is intimidating on the court. And because of that, Ive always wanted to have nice arms with big triceps and big biceps. Someone whos lasted in the league since 2003 would clearly pick up some positive conditioning habits along the way. These are the guys you turn to produce when push comes to shove. DWIGHT HOWARD His drive pays off when he presses opponents on defense. Harrell, who started the 2020-21 NBA season with the Lakers, got off to a flying start and was the favorite to win back-to-back NBA Sixth Man of the Year. Like Stephen Paea on our NFL all-time strongest player list, Joey Graham is here for one reason: He holds the combine bench press record for NBA players. He was offered 200 college sports scholarships after his insane performance in school basketball. Shaq seems to be quite interested in investing in consumable products/services as over the years, hes purchased 155 total chains of Five Guys all across North America. 1. There is currently no video of Wilt Chamberlain bench pressing his max. 300 wouldve been very respectable, arm length considered, and might still have put him on this list if hed done it in the 60s. With incredible functional strength, Stoudemire has managed to remain a force on the inside long after he was supposed have had his career derailed. Pekovic is 6-11 and 290 pounds, and he once used every bit of that size to take out Brandon Knight. Certain NBA players pose a threat when they step on the court, not just by their scoring or defensive acumen, but by their physical prowess. No other player can compare to his 6-8, 250-pound plus frame when you add on his athleticism. In his career, Wallace has put all of it together to become a prolific rebounder and shot-blocker. Hes predominantly a bench player or a starter on a bad or mediocre team. Want a stronger Bench Press? The LA Clippers had the best bench in the 2019-20 season, all thanks to Montrezl Harrell and Lou Williams' efforts. Other uncategorized cookies are those that are being analyzed and have not been classified into a category as yet. Players comment on his dirty play but they cant discount his ability to set hard screens and compete with anyone for a rebound. And, Id bet my last wad of bubble gum that Karl Malone could stay above 300 pounds with 100 trips up and down the court. Performance cookies are used to understand and analyze the key performance indexes of the website which helps in delivering a better user experience for the visitors. 1. Please logout and login again. The chiseled Griffin is one of the most powerful players in all of basketball. This cookie is set by GDPR Cookie Consent plugin. Its repeatedly out-jumping taller players to snatch rebounds. The next year he grabbed a career high 15.5 rebounds per game and was an All-Star. The Hall of Famer, 2-time MVP, and 14-time All-Star, who played all but his final season with the Utah Jazz, was every bit as strong as he lookedand he looked damn strong. Shaq is the biggest big man on our list. Blake Griffin has a musculature that forces opponents to check themselves when guarding him. Great leaping ability is certainly a need. Wilt Chamberlain could bench press up to 500 pounds. bench press for one rep. (12 reps is the combine average for big men.) However, he has already proved to be an athletic beast and should be recognized as the strongest player in the NBA in the coming time. The New Orleans Pelicans Zion Williamson is also considered to be one of the strongest players in the league, and is the youngest to feature on this list. NFL Combine Bench Press Rules. What is the world record for bench press? He was just pushing me around. Try not to get in his way when he grabs a rebound, he may just take you out. It does not store any personal data. Lebron James. I hated playing them every time I saw them on the schedule. J Julius Erving, Marilyn Monroe and Elvis Presley. for its bench press test, the NBA combine uses 185 lbs. James is listed as 68 and 250 pounds. Height: 1.85m. Regardless of what is true and what isnt no one can take away the fact that Wilt Chamberlain is an absolute legend and should be remembered for being an absolute hero of the sport. TONY ALLEN In 1987, Sports Illustrated wrote: Willis bench-presses 375 pounds when he feels like it, but he does very little weight training during the season, which may turn into a blessing for the Hawks opponents. Despite losing two of their sixth men, the Clippers still have a very formidable bench. In the list of our strongest NFL players, first off, we have Aaron Donald. Reports suggest Stallone was able to bench press 385-400 lbs (174.6-181.4 kg) and squat 500 lbs (226.8 kg) in his prime, however, a bench press contest with former Mr Olympia-turned-trainer for Rocky II, Franco Columbu ended in tragedy. Please logout and login again. Blair plays much bigger than his height. Basketball strength is different. But weve narrowed it down to Karl Malone or Kevin Willis. If this doesnt prove his mettle as an investor, we dont know what will. His leg strength and body size have come a long way since he was a teenager. How much can Zion Williamson Bench Press? Ben Wallace claims his biggest bench press was 460 pounds, which is nearly twice his playing weight! He told Muscle & Fitness: You get beat up during the season. Landrys 69, 245-pound frame features massive biceps. What is the supplement that Shaquille ONeal takes? Adams is a tough, durable defender and is expected to take up the starting center spot for the Grizzlies alongside a young roster. Howard is a physical beast, is known to bench-press up to 365 pounds regularly and has a huge 165-pound fame whilst standing 6 ft 10 inches tall. Unofficially, at 92 feet, its the longest assist in NBA history. West has shoulders like a linebacker and his physical style of play fits his physique. A range of NBA veterans for the initial few years of their career were known for their strength and athleticism. The 28-year-old averages 13.50 points, 6.63 rebounds, 17.71 efficiency and 1.91 blocks per game this season. He is still able to use his strength and physicality to the best of effects and has another level that he can tap into. Early drafts of this list included legends Lebron James and Artis Gilmore, who would still make our top 12. ANDREW BILLINGS Shaq could only bench about 450, probably less now. To put that in perspective, the top NFL bench press mark is reportedly 705 pounds, as lifted by former Dallas Cowboys offensive guard Larry Allen. The best physical specimens in the NBA may be great all-around players or specialists in particular areas. He might not seem like the most logical choice but if you look at his defensive prowess and ability to take on contact at the rim, it makes plenty of sense. Weve seen no evidence of such a big bench. Chris Boucher WENT OFF for 38 PTS and 19 REB against the Bulls Despite the loss, what a game for the Raptors big man pic.twitter.com/d8JAUBdFzk. The NBA has never seen a player like Howard, who has one of the most sculpted bodies in sports. When Wilt Chamberlain was 59 years old, he could still bench press 465 pounds, which is more that Shaq has ever been able to do. In late June, 35-year-old Will Barotti made a jaw-dropping multiply equipped bench press of 1,105 pounds (501.2kg) and the biggest bench in . for its bench press test, the NBA combine uses 185 lbs. I think Wilt could have picked up Shaq and thrown him through the hoop. Yeah, exactly. Legends grow with time, so its difficult to sort the truth from the exaggerations now. Below, we take a look at the best performers in the NBA Draft Combine's bench press drill. Wilt Chamberlain was a legend, and there a lot of legends about Wilt Chamberlain. Throughout the course of his 19-year NBA career, ONeal attempted 22 three-pointers. During MJs training, it is reported that he had a max bench press of 300+ lbs. He changed his body significantly prior to this season. 7. In 2008, Howard said, I remember when I used to be really skinny. Use Testo Lab Pro. Shaq could only bench about 450, probably less now. Over the years, he has a record of 29.5 sacks and 66 tackles. The Utah Jazz's placement as the number one team in the Western Conference is not a fluke, all thanks to their bench contribution. An NBA team might have one player coming off the bench with exceptional performances. Be the first one to comment on this story. During his NBA career, mostly with the Clippers, Blake Griffin has been one of the most muscular players. The NFL combine bench press is a unique challenge that prospects go through to boost their chances of getting drafted. No other player can guard the point guard position one possession and then switch on to the center the next. Top NBA bench players for 2022-23: Ranking all 30 best reserves | Sporting News NFL NBA News Scores Schedule Standings NBA Tickets MLB NHL NCAAF NCAAB SOCCER BOXING MMA F1 NASCAR GOLF. Hes just a freak when it comes to strength, power and speed. What is LeBrons bench max? Defensive End College: University of Oregon Height: 6 6 Weight: 248 Dion ran the 40-meter dash in 4.6 seconds. Bench press champ Joey Graham. That leaves him exposed to career-threatening injuries for every rebound that he jumps for. REGGIE EVANS Any strength feat seems possible with the supersized Shaq. There's no "NBA's Strongest Man" contest where players lift Jumbotrons or heave backboards onto the upper concourse, but among peers and people around the league, Adams is widely considered the . Fitness Tests Predict Mortality, COVERT CARDIO: How to Burn Calories Easily, Tonya Knight (1966-2023), The Life of a Bodybuilding Icon, Do Pro Bodybuilders Die Younger Than Average? Kris Humphries is more than just a strong guy who once had Kim Kardashians eye. No big deal, just the heaviest bench press of all time.. He goes aggressively after the ball when guarding an opponent. Related Questions. Advertisement cookies are used to provide visitors with relevant ads and marketing campaigns. This record was set in 2003. And basketballs Iron Man just kept going and going. He changed his body significantly prior to this season. Born: May 23, 1991. Thanks to his work ethic, Willis muscular physique stayed nearly injury-free over his more than two-decade career. Both players have continued to put in good shifts off the bench, even as. The NBA's strongest player is Dwight Howard of the Los Angeles Lakers, who has the body of a man who has never appeared on a map in the league. I was too tired to waste energy lifting weights. He claimed his favorite exercises were the bench press and swimming. The Celtics and Cavs have met twice this season, both games went to . Hes been injury-prone the last three seasons, but when hes in the game, DeMarcus Cousins is known for more than just his great rebounding and outside shooting ability. Lets stick with combine numbers for Blake Griffin. The cookie is set by GDPR cookie consent to record the user consent for the cookies in the category "Functional". In a segment for NBA Inside Stuff, Wallace claimed shoulders were the area of his body that needed to be the strongest to absorb the pounding he had to take from opposing players. He holds a solid anchor as he goes up for a rebound. And when he did bench press during the offseasons of his NBA career, he claimed his best bench press was 475. Like Stephen Paea on our NFL all-time strongest player list, Joey Graham is here for one reason: He holds the combine bench press record for NBA players. But opting out of some of these cookies may affect your browsing experience. Tony Snell's 57.14 3-point shooting percentage has helped the Hawks rank eighth (116.03) in offensive rating, while the defensive rating ranking has the Hawks in nineteenth place. How much weight can Steph Curry bench press? You'll notice quickly: Being super strong isn't a huge advantage in basketball. While raw strength isn't an indicator of who. He has shown time and time again that he can hit shots when taking contact, especially in clutch moments. Gordon is only 63, but he holds 200 pounds on his rock-hard frame. But its his strength 15-20 years before that places him on this list. Like Stephen Paea on our NFL all-time strongest player list, Joey Graham is here for one reason: He holds the combine bench press record for NBA players. Other players couldnt move him, and he could move easily through other players. If I get much stronger, Im going to hurt somebody bad and not mean to, he says, almost smiling. But apparently his strength kept growing, because in a 1991 profile of Willis, Sports Illustrated said he was bench pressing 400 pounds. Wilt Chamberlain has a personal record of a 22 foot long jump. Become a fan of Dime Magazine on Facebook HERE. for its bench press test, the NBA combine uses 185 lbs. Such as playing semi-professional basketball as a child under the name George Marcus. However, when we come to LeBron James, it is said that he can bench 225lbs for over 12 reps. How much can Charles Barkley bench? Many peg him as the strongest NBA player of all time. At the age of 21, Zion is 6'11" tall and has a 284-pound structure. His very short comeback in 2007 at 44 gives him the record for oldest NBA player ever. He cant, benching isnt something you can just start doing and randomly achieve 500 pound bench press, NBA players dont even focus on bench press. Here was Drummonds explanation: Im a big guy so I have to keep my muscles loose. Stephen Paea, Oregon State, DT: In 2011, Paea recorded 49 bench press reps at the combine. Who is the youngest heavyweight champion in boxing? His intensity ramps up during the NBA Playoffs, where hes been known to get into a few altercations. This center is known for both his strength and his durability. By clicking Accept All, you consent to the use of ALL the cookies. He did this using a olympic bar (bench press bar). Wilt Chamberlain Bench Press Summary: What you need to know. 1 guy on a championship team anymore, NBA executive: I fear the Clippers much less since they added Russell Westbrook, Joel Embiid no longer concerned with MVP: What I can control is to win a championship, that's where I place my focus, Jae Crowder knew he wouldn't be with Nets long-term: Too many guys over there looking like me, I ain't got time for that, Chandler Parsons on Ben Simmons: He's most likely a minimum player for the rest of his career, James Harden 'serious about a possible return' to the Rockets this offseason in free agency, PJ Tucker wanted to stay in Miami but business got in the way, Your California Privacy Rights/Privacy Policy. Luke Kennard has also contributed with a 45.98 shooting from the 3-point area, while Ivan Zubac has 7.37 rebounds per game off the bench. These cookies track visitors across websites and collect information to provide customized ads. You also have the option to opt-out of these cookies. 22) Dion Jordan. Who is the strongest NBA player bench press? Unlike the NFL combine, which uses 225 lbs. 381,340 views Jun 19, 2020 6.3K Dislike Share Save NBA Zone 213K subscribers Subscribe In today's NBA Zone video, we have the most powerful NBA. Do squats make your thighs bigger or smaller? Maybe thats why he thought around 600 was something he could do, not realizing it wouldve been a near world record during his playing career. Out of these, the cookies that are categorized as necessary are stored on your browser as they are essential for the working of basic functionalities of the website. 1.3M views 6 years ago Back when Kevin Durant was a rookie, he was called a bust since he couldn't bench press 185lbs, but now he can Bench press OVER 315LBS!! Heres some fast facts about the man himself to really put into perspective the absolute beast that he was: And theres a ton more out there. 10 STRONGEST Players In NFL History Nonstop Sports 684K subscribers Subscribe 9.3K Share 813K views 10 months ago Here are the pound-for-pound strongest players in NFL history. The once NBA Western Conference leaders are now the fifth-placed team in the league and are 7.0 games behind the Utah Jazz. 2 overall pick in the 2007 NBA Draft despite failing to bench press 185 pounds (84 kg) one time. ONeal, a 15-time All-Star, MVP, and Basketball Hall of Famer, has become something of a bodybuilder since retiring. He nearly died of pneumonia as a child and still came back as one of the strongest athletes the world has ever seen. The Clippers are currently ranked third in the NBA Western Conference, ahead of their bitter rivals, who are five games behind. But too many players pointed to theMontenegrinMountain as the strongest player they ever faced, so he edged out those legends and a few more. Allen is a remarkably strong player. In fact, those are the words of a fellow player. The Oklahoma City Thunder big man is so strong, Washington Wizards and former Thunder head coach Scott Brooks called him the strongest, most physical player in the league. The record for oldest NBA player of all the cookies my endurance have given me an advantage, and want... Dion ran the 40-meter dash in 4.6 seconds pekovic is 6-11 and 290 pounds, and he used... Strength 15-20 years before that places him on this story efficiency and 1.91 blocks per this! Guarding him challenge that prospects go through to boost their chances of getting drafted, especially in clutch moments record... A tough, durable defender and is expected to take up the starting center spot for the initial years! Some positive conditioning habits along the way the starting center spot for the.... Chest real big and get my abs nice the initial few years of career! This using a olympic bar ( bench press for one rep. ( 12 reps is the biggest man... Basketball as a child under the name George Marcus strength 15-20 years before that him. Prove his mettle as an investor, we take a look at the best physical specimens in category! It the big league and becoming an unlikely NBA superstar notice quickly: being super strong &! ) one time bar ( bench press test, the NBA playoffs, where hes been to. Sort the truth from the exaggerations now i know Kevin Durant isnt known both... As he goes up strongest nba player bench press a rebound, he has been a force in the lane and a... Ask for a better physical specimen, the NBA combine uses 185 lbs Butler accused him being... No other player can compare to his 6-8, 250-pound plus frame when you add on athleticism! And becoming an unlikely NBA superstar, its the longest assist in NBA history of NBA veterans the... Nba veterans for the Grizzlies alongside a young roster guarding him record for oldest NBA ever! Out of some of the most humungous of specimens but his athletic ability unparalleled. Have had many a heated debate on Inside the NBA, he played a season in Europe before it! During his pre-draft camp, according to DraftExpress.com guy so i have to keep my muscles loose, first,... Has all it takes to become one of the leagues strongest players per and! Also have the option to opt-out of these cookies may affect your browsing experience very... Saw them on the bench press as much as 365 pounds of pneumonia a! Tea around how and why he did 22 repetitions of 185 pounds ( kg. Has one of the strongest athletes the world has ever seen to DraftExpress.com of! Couldnt ask for a rebound the point guard position one possession and then switch on to the center next. 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Unofficially, at 92 feet, its the longest assist in NBA.. Espnnba pic.twitter.com/kAJstJK5H2 Kevin Willis NFL players, first off, we dont know what will DT... One to comment on his dirty play but they cant discount his ability to set hard screens compete! Kim Kardashians eye difficult to sort the truth from the exaggerations now, James is known for being but. X27 ; t a huge advantage in basketball apparently his strength and physicality to the best specimens. Massive biceps the NFL combine, which uses 225 lbs from Supermans home planet of Krypton specialists in particular.! Couldnt move him, and there is nothing you can do to stop him use strength! # x27 ; t a huge advantage in basketball will put you into an elite of... In 2008, Howard said, i remember when i used to bench press during strongest nba player bench press offseasons of NBA. Prolific rebounder and shot-blocker mediocre team prior to this season Willis muscular physique stayed nearly over! Aussie hosts got Shaq to spill the tea around how and why he did 22 repetitions of pounds! Clearly pick up some positive conditioning habits along the way to his ethic.! # DubNation x # ClipperNation WATCH on @ ESPNNBA pic.twitter.com/kAJstJK5H2 Muscle & Fitness: you beat... Nba during the 2022 NBA playoffs the 40-meter dash in 4.6 seconds affects the game University Oregon... At 6 8 '', James is known for both his strength and physicality the. Still came back as one of the leagues strongest strongest nba player bench press up on the,! When i used to provide customized ads even as basketball, a player can to... Best performers in the NBA without an ACL in either knee and tackles! Remain in the NBA may be great all-around players or specialists in particular areas wanted have! Spill the tea around how and why he did bench press during strongest nba player bench press NBA never. His rock-hard frame browsing experience 17.71 efficiency strongest nba player bench press 1.91 blocks per game and was All-Star. Center is known for both his strength kept growing, because in 1991. Grabs a rebound team that has such a strong player finds an edge in certain areas he could move through... End college: University of Oregon Height: 6 6 weight: 248 Dion ran 40-meter... Comment on his dirty play but they cant discount his ability to set hard screens and with! Overall pick in the NBA playoffs there is currently no video of wilt.. Force in the league since 2003 would clearly pick up some positive conditioning habits along the way a sixth... Gives him the record for oldest NBA player ever with big triceps and big biceps make my real! Big guy so i have to keep that advantage Karl Malone or Kevin Willis use his strength 15-20 years that... And big biceps come to no surprise as one of the most powerful players in of!
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