When sweat and bacteria build up in the genital area, it can lead to an unpleasant odor that can resemble onions. Taking a shower makes you feel fresh and better, but in instances where you need to make love and dont have time for a full body shower, use wet wipes. 2. These essential fatty acids were shown to improve sexual function in pregnant women by preventing increased pregnancy anxiety although more research is needed. According to WebMD, Yogurt is also used for treating and preventing vaginal yeast and bacterial infections, and preventing urinary tract infections. It can also get rid of mild bacterial vaginosis. Cinnamon is also a mild antibiotic that will help you maintain your vaginal bacteria balance. Plus, its alkaline nature can keep vaginal bacteria and infections at bay. Funnily enough, the avocado tree was loosely named the testicle tree by the Aztecs. This is crazy!" They help with the circulation and prevent vaginal dryness. 4. To keep your vagina happy and lubricated, H2O is the best source. Effects of a soy-based dietary supplement compared with low-dose hormone therapy on the urogenital system: a randomized, double-blind, controlled clinical trial. (2022). With a single click, you can sign up and save anything and everything youd like to read later. This combination of alkalinity and acidity can suddenly make your vagina smell bad. These food items include red meat, dairy, garlic, onion, and food and beverages packed with sugars. (While were on the subject, a note on the experiment: No, we didnt use rigorous scientific methods, and, yes, my boyfriend knew when Id eaten what foods, so that might have influenced his opinions.). Green Tea. Loss can be terribly isolating, but art can be a soothing balm that helps you feel less alone. Dark leafy greens are blood-purifying and enhance circulation due to their many nutrients, including dietary nitrates. Even if every food had made my vagina taste like "nothing," that would be worth it. Cotton=breathable. Yes, they are highly believed to make your vagina taste sweet. Ensure you keep a good oral hygiene routine if you choose to eat garlic. Many of these washes contain glycerin and other sugars that feed the bad bacteria, allowing them to grow and multiply. Both will make you smell more sour, bitter, or stale than usual. It's like paradise! Baking Soda. Celery. Rinse with plenty of water. Do not forget to drink plenty of water all the time to help flush toxins and keep your vagina smelling fresh overnight. Yet many women fixate on the look, feel, and smell of their private parts. That is to say, it may taste like rotten fish, spoiled meat, or matzah, for example. Doctors advise that you should NOT douche as it can lead to many health problems, including difficulty getting pregnant. Cinnamon is great for balancing the acid in the vagina because it is an alkaline spice that can help neutralize any excess acidity down there. This also, Youve probably heard that drinking cranberry juice reduces your chances of developing, Just 20 minutes of exercise can lower diabetes, UTI risk and more to keep you out of the hospital, Understanding Wide Rib Cage: Causes, Symptoms, and Treatment Options, Potter Syndrome: A rare condition that affects kidneys in an unborn baby, Eat these 7 foods if you want to keep your vagina smelling right. There are a few lifestyle changes thatll be good for your overall vulvar health and may make your vaginal taste more mild. This Simple Morning Habit Can Help You Sleep Way Better at Night, 5 Norovirus Symptoms That Can Hit You Really, Really Hard, Just Some Fun Sex Toys You and Your Partner Will Love, My Partner and I Sleep in Separate Twin Beds and It Saved Our Sex Life. Although curry isn't a vegetable per se, it is an herb and it also creates a stink. In fact, Ingber says the thing that affects the taste of your vagina the most is where you are in your cycle. Wash with hot water (comfortably hot but not scalding) and an unscented soap. It's like a mix of asparagus and grass. But is there any evidence of that? A green, yellow discharge accompanied by pain during sex and a foul smell might be a sign of trichomoniasis, a sexually transmitted disease. (2019). What about asparagus, probably the most well-known pee odor-changer out there? #9. The best female probiotics for supporting vaginal health include those in the Lactobacillus family, especially acidophilus , rhamnosus, and reuteri strains like Lactobacillus rhamnosusGR-1 and L. reuteri RC-14. As result, a healthy and infection-free vagina has no reason to smell bad. Please ensure you take fermented yoghurt that contains live and active bacteria cultures.it makes you taste different and sweet in your "area".Eat yoghurt and . Another reason why the vagina may have an onion . What you eat and drink plays a role in what goes into your mucosal secretions, Ingber says. Collect tea tree oil, a cotton pad, witch hazel, and water. "The urban myth is that pineapple can change vaginal odor, but there are no studies to prove this and no science behind it," Gunter tells SELF. Quantification of allyl methyl sulfide, allyl methyl sulfoxide, and allyl methyl sulfone in human milk and urine after ingestion of cooked and roasted garlic. The reason is fairly simple: cranberries are packed with antioxidants and powerful infection fighters. It can also help improve your recovery from BV and reduce overall symptoms. However, if you notice a strong unpleasant smell from your vagina, it could be as a result of unresolved health issue. Qin W, et al. When your partner ejaculates in you, your smell instantly changes. Estrogen-deficient skin: The role of topical therapy. To make lemon water, mix the juice of lemon to a glass of warm water and add a little raw honey for taste. Some tips include: wiping the vagina from front to back, as this prevents fecal . t. Wagenstaller M, et al. While theres no one-size-fits-all answer to what you should or shouldnt eat for optimal vaginal health, here are eight eats that work in favor of your lady bits. Here are different ways to make your vagina taste better and smell good at any time: In cases where you have less than a minute to get yourself ready for love making, you still need to remember why you need to make vagina taste good before sex. It also depletes recurrent yeast infections. Apple cider vinegar. It is preferable if you wax your pubic hair. Healthline Media does not provide medical advice, diagnosis, or treatment. Apple cider vinegar is acidic and can sting the skin a little bit. Neither did I. To ensure that he goes down on you and stays there as much as possible, your vagina has to smell good and taste better. Proper preparation is important to freshen up your vagina before sex. Anything with a high pH above 4.5, like douches or soaps with fragrances, can disrupt the natural acidity in your vagina. But garlic smells bad, right? Try to eat plenty of spinach, kale, cabbage, salad, Swiss chard, collards and other leafy greens. Eating just a half cup once a day helps keep that bacteria in check and neutralizes any acidic taste. Gunter said that garlic-derived metabolites could change the odor of breast milk, so it's likely the same reason some people may feel they smell differently after eating garlic. Even comedian Amy Schumer has touched on the topic. While a strong vaginal odor may be noticeable, its usually not considered unhealthy. (2017). As I ate about a cup and a half each of mixed vegetable curry and chana saagwala (spinach, garbanzo beans, and curry spices), I found this to be oh so true. Consumption of a cranberry juice beverage lowered the number of clinical urinary tract infection episodes in women with a recent history of urinary tract infection. Ginger is a powerful antibiotic. A moist and warm environment is a haven for bacteria. Discover eight simple tips for managing and even eliminating sweat and odor in your vaginal area. Watermelon flushes out the toxins from your system and helps keep your vagina clean. Other foods that may noticeably affect your taste include: Sex therapist Angela Watson (aka Doctor Climax) says, A good rule of thumb is any food that modifies the smell of your sweat or pee will also modify the secretions from your vagina, which will impact taste.. Thats it. 31 Scorching Hot Workout Songs Thatll Have You Feeling Yourself, What to Read and Watch When You're Sad and Just Want to Wallow a Little Bit. Pineapple is only effective if you make it as a daily fruit either as a salad or a smoothie, for a couple of days. 2. Our website services, content, and products are for informational purposes only. Vitamins and uterine fibroids: Current data on pathophysiology and possible clinical relevance. Here are 6 foods that make you taste sweeter down there. After a 20-minute walk home from the wine bar, John popped another Mberry, let it fully dissolve, and went down on me. And 10 Other Things You Should Know. There's definitely a whiff of curry, and curry isn't really a great smell anyway, and it tastes saltier." For the ladies, our sister site Jezebel recommends pineapple, celery, yogurt, red grapes, cranberry juice, lots of water, mint, watermelon, and strawberries. 3. (2016). John mumbled something I couldn't decipher. Rule number 1 - Shower at least once a day, every day! Their vitamin A contributes to healthy vaginal and uterine walls and helps us produce the hormones we need to stay vibrant and energized. With a single click, you can sign up and save anything and everything youd like to read later. Sweet food that contains a lot of sugar or foods rich in yeast can often cause vaginal odor. Garlic smells awful to the majority of people but is a powerful natural antibiotic. Webb L. (2021). Shaving your underarms will contribute to getting rid of the feminine sweat odor. Eating yogurt or putting it inside the vagina is not very new among us women. With around 2 years of experience in the wellness industry, she is connected to leading experts and doctors to provide our readers with factually correct information. But there are a few things you can eat and drink to smell and taste better.. A balanced vaginal pH needs to stay between 3.8 and 4.2. Try to eat or include these four superfoods in your diet to help make your vagina healthier and more pleasant. He continued: "Salty isn't bad, it's just a stronger smell.". Speaking of consuming things that will make your vagina smell better, anything that will help to give your immune system a boost is always a good idea including foods that are loaded with Vitamin C. Choose a strong deodorant for your underarms. 2005-2023 Healthline Media a Red Ventures Company. A healthy lifestyle is important if at all you want to make vagina taste good naturally. Porous materials have tiny microscopic holes that bacteria can climb and reside in. At times, however, the vagina may end up smelling fishy quite literally! Eliminating these foods from your diet will profoundly improve your body odor. Taking a bath with apple cider vinegar can help fight off the toxins and bacteria that cause vaginal odor while restoring the acidic quality of the vaginal flora. 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