* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. You Calories In Beef Samosa 302 Calories in 1 serving Note:This is a user-entered food item and may not be accurate. Minced Mutton may also be used. Calorie Breakdown: 36% fat, 49% carbs, 15% prot. (28 g) 248 cal 1042 kJ Beef Brisket 100 g 1 piece (1780 g) 1 oz. As I wrote before medium size samosa (80 g) has 163 calories. There are 288 calories in 1 regular samosa of Beef Samosa. In a jumbo sized Jawbreaker, there are approximately 130 calories in one piece. Search for More Foods Calories per serving of Aloo Samosa 25 calories of Potato, raw, (0.17 medium (2-1/4" to 3-1/4" dia.)) How many calories are in … How many calories in 1, 2, 3 or 5 samosa? Beef and potatoes are the main ingredients folded inside these wonderful deep fried samosas. It is easy to count that two samosa have about 326 calories and three samosa have about 489 calories.In table It’s the oil that it is being cooked in. Calories in Vegetable Samosa based on the calories, fat, protein, carbs and other nutrition information submitted for Vegetable Samosa. 2,000 calories a day is used for general nutrition advice. 431 calories for 1 plate of Chole Samosa Chaat, Cholesterol 0 mg, Carbohydrates 48.7 g, Protein 11.7 g, Fat 21 g. Find how much fibre, iron, calcium, zinc, magnesium, phosphorus, sodium, potassium, folic acid is Samosa (1) contains 140 calories Chicken Madras (av. Whether it be as a side dish or snack it doesn’t matter. You'd need to walk 106 minutes to burn 380 calories. Also if you share the photo on social media, don’t forget to tag us @recipe52 and use hashtag #loverecipe52. 57 calories of Phyllo Dough, (1 sheet dough) 19 calories of Baked Potato (baked potatoes), (0.13 potato (2-1/3" x 4-3/4")) 11 calories of Mixed Vegetables, frozen, (0.06 package (10 oz)) 9 calories of Potato, raw, (0.06 medium (2-1/4" to 3-1/4" dia.)) Calorie Breakdown: 36% fat, 49% carbs, 15% prot. Per 1 regular samosa - Calories: 308kcal | Fat: 17.86g | Carbs: 32.21g | Protein: 4.67g, Per 1 piece - Calories: 190kcal | Fat: 10.00g | Carbs: 21.00g | Protein: 4.00g, Per 2 samosas - Calories: 150kcal | Fat: 6.00g | Carbs: 19.00g | Protein: 4.00g, Per 1 piece - Calories: 90kcal | Fat: 4.50g | Carbs: 7.00g | Protein: 5.00g, Per 1 piece - Calories: 66kcal | Fat: 2.00g | Carbs: 9.00g | Protein: 3.00g, Per 1 knish - Calories: 174kcal | Fat: 10.56g | Carbs: 12.99g | Protein: 6.55g, Per 3 pieces - Calories: 230kcal | Fat: 13.00g | Carbs: 25.00g | Protein: 4.00g, Per 2 pieces - Calories: 120kcal | Fat: 2.50g | Carbs: 22.00g | Protein: 3.00g, Per 1 samosa - Calories: 75kcal | Fat: 5.00g | Carbs: 7.00g | Protein: 1.00g, If you can't find the item you're looking for, please help out by, Pastry filled with Potatoes and Peas (Fried). 2 grams fiber. Beef Keema Samosa A smoky flavored beef and potato samosa, mae with store bought samosa pastry. Calorie and nutritional information for a variety of types and serving sizes of Samosas is shown below. They are small enough not to ruin your appetite but full enough to fill a gap. Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Coffee Time. 17 %. View other nutritional … Calories In Samosa. How many calories does one Samosa have? 1 samosa. Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe. (28 g) 242 cal 1016 kJ Beef Jerky 100 g 1 piece (20 g) Calories: 175, Fat: 9g, Carbs: 21g, Protein: 3g, Fiber: 2g. The total fat content of 1 Each (43g) Chicken Samosa is 16 g. Within the fat content, a Chicken Samosa contains 3 g of saturated fat, 0 g of trans fat, 0 g of polyunsaturated fat and 0 g of monounsaturated fat. Calories 210. Ground Beef (Frozen Patties, Cooked, Broiled). One vegetable samosa available at Deep contains 66 calories out of which 55% of the calories are obtained from carbohydrates, 27% calories come from fat … % Daily Value*. Rate this Beef Samosas recipe with 1/2 lb extra lean ground beef, 1 potato, small dice, boiled, 1/2 cup chopped yellow onion, 1 cup frozen mixed peas and carrots, 1/2 tsp turmeric, 1/2 tsp chili powder, 1/2 tsp garam masala, 1/4 cup water, 1 sheet puff pastry, 1 egg, beaten serving) contains 550 calories Chicken Pilaf (av. The favorite choice for the term "Samosas" is 1 regular samosa of Pastry filled with Potatoes and Peas (Fried) which has about 310 calories. There are 26 calories in 1 miniature samosa of Beef Samosa. The Recipe Intro includes the Video on how to make Beef Keema Samosa. serving) contains 600 calories Mutton Pilaf (av. Chicken filling: here I've used chicken breasts cut into cubes, onion, black olives, green pepper and spices. A handy recipe for Ramadan. There are 380 calories in 1 samosa (5.6 oz) of Whole Foods Market Beef Samosas With Chutney. Ground beef filling: ground beef, onion, parsley and some spices. Chicken livers may be substituted for beef, if you choose. How many calories in Vegetarian Samosa, Indian Style 108 Calories Calories In vegetable samosa filling. Per 1 regular samosa - Calories: 308kcal | Fat: 17.86g | Carbs: 32.21g | Protein: 4.67g. Out of which carbohydrates comprise 32 calories, proteins account for 6 calories and remaining calories come from fat which is 71 calories. serving) contains 700 calories Beef … Other Searches: Calories, Fat, Protein, Fiber, & Carbs In Foot Long Hot Dog Calories, Fat Roast beef is relatively low in fat as compared to many other types of beef because excess fat is trimmed before cooking. samosa (93g. beef samosa, Keema Samosa recipe, Lamb samosa If you try any of my recipes, don’t forget to share feedback in comments. Uncooked tortillas, or samosa sheets if you can get a hold of it or just make your own dough if you prefer to. In a Chicken Samosa (1 Each (43g)) there are about 200 calories out of which 144 calories come from fat. The best way to lower the carbs in a samosa recipe is to use almond flour for the dough as it is substantially lower in carbs than white flour. Visit CalorieKing to see calorie count and nutrient data for all portion sizes. Amount Per Serving. This article provides information about the calories present in different forms of roast beef. on how to make Beef Keema Samosa. The threat is even (28 g) 232 cal 974 kJ Beef 100 g 1 steak (164 g) 1 oz. Get full Beef Samosas Recipe ingredients, how-to directions, calories and nutrition review. In a small Jawbreaker, there are approximately 70 calories. Calories In Veggie Samosa. 170 calories. ground beef (or a combination of beef and lamb), olive oil and 11 More ground beef (or a combination of beef and lamb), olive oil, onion, minced, garlic, mashed, salt and pepper, lemon juice, water, garam masala, mint leaves, cumin, pine nuts, wonton wrapper (the amount varies depending on how full you fill your samosas , but about 25), oil (for frying ) My friend from Bangladesh gave me this savory, spicy recipe. Nutrition Facts - Similar. he best samosa dough made easy with spiced ground beef and potatoes in the filling. As long as doing so will not take you above your daily carb intake, you may wish to eat one small samosa on occasion or better yet, make low carb substitutions to your favorite samosa recipe. Beef Samosa. Making the best Beef Samosa you should use the best quality meat that does not have any fat on it. Calories: 106, Fat: 3g, Carbs: 17g, Protein: 4g, Fiber: 3g. All trademarks, copyright and other forms of intellectual property are property of their respective owners. One Samosa provides about 5 percent of the total daily calorie requirement of a standard adult diet of 2,000 calories. Calories 380.76 Kcal (1594 kJ) Calories from fat 339.65 Kcal % Daily Value* Total Fat 37.74g 372% Cholesterol 23.77mg 51% Sodium 276.83mg 74% Potassium 173.33mg 24% Total Carbs 6.92g 15% Sugars 2.24g 57% 1.57g 4 calories of Peas Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. 9 grams protein. grams. ) Calories per serving of baked samosa. A small size samosa is about 240 calories, loaded with carbs, saturated fats and has no other nutrients in it. Calories from Fat 100. 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