Healthy fats, including nuts, help balance the body and mind. Santa Barbara, CA 93105-5107, © 2020 Giovanni Maciocia All Rights Reserved. The tension in the tongue is indicative of the tension held in the body. The Liver area is a longer and thinner strip, covering nearly the whole side of the tongue, whereas the Spleen area is shorter and fatter and in the middle of the side of the tongue. If Qi is flowing smoothly, then Liver Qi stagnation doesn’t occur. Pale or normal. The coating is yellowish and dry. The health of your liver reflects your overall health and well-being. The red tongue and yellow tongue coating are frequently occurred in the pattern of liver fire invading the stomach or liver-stomach heat transformed from qi stagnation. I diagnosed a primary pattern of Spleen-Qi deficiency (tiredness, Pale tongue, right-Middle position Weak) also with some Liver-Qi stagnation (abdominal distension and pain, pain better after a bowel movement). The syndrome of Liver-Yin deficiency is often observed in chronic diseases, people over 50 years old or people with a constitution of Yin deficiency. HE-5 Tongli, HE-7 Shenmen, P-6 Neiguan, Ren-15 Jiuwei, Ren-17 Shanzhong, LU-7 Lieque, ST-40 Fenglong, L.I.-4 Hegu. Qi stagnation is said to occur when we no longer have the resources available to “face the storm” and deal with uncomfortable situations that arise. We use cookies to ensure that we give you the best experience on our website. Here are some general and specific tips to help you if you’re experiencing Liver Qi Stagnation as diagnosed by your Chinese Medicine practitioner. Spleen Qi deficiency, especially if thin white coating Blood deficiency, especially if … This is traditionally described as being like a stuck ‘plum-stone’, but you might feel it as the inability to swallow, or a tightness there. Although Wind does not invade the Liver directly, it can aggravate an existing condition of Interior Wind in the Liver. In traditional Chinese medicine, Blood moves only because Qi moves it. Hypochondrial or epigastric distension, a slight feeling of oppression of the chest, irritability, melancholy, depressed mood, moodiness, propensity to outbursts of anger, a feeling of lump in the throat, a feeling of heat, red face, thirst, pre-menstrual tension, irregular periods, pre-menstrual breast distension, heavy periods. Syndromes of the Liver in Chinese Medicine. (Others will eventually notice, however.). Liver Qi stagnation–tongue. They can lead to qi stagnation problems. It’s the Chinese Jewel in the Crown! This is commonly caused by patterns such as Liver Qi Stagnation, due to emotional issues. When Qi stagnates it frequently gives rise to Heat. Tongue appearance: A red tongue that may have red sides can indicate a liver fire. Finally, when enough heat is generate you create fire. Puffy Tongue "Liver Qi stagnation" besides poor diet is caused by chronic stress or unresolved anger. When the Chong channel (sometimes called the Penetrating channel) is affected by this syndrome, you get irregular menses and abdominal pain. Sour Flavor– Sour moves Liver Qi Stagnation quickly. This tongue has red sides (especially the left one) while the rest of the tongue has a normal colour. Pale: Excess cold, especially if thick white coating. Herbal treatment Qi only changes. b) Heat from Lung-Qi stagnation. Alcohol, for example, will temporarily free up your Liver energy. • Stagnation of the Liver-Qi shows in a normal or slightly pale tongue with a white coating and a wiry pulse. Trapped in static yin lockdown? Although we always stress Liver-Qi stagnation, practically all organs may suffer from Qi stagnation and I will discuss particularly three: Liver, Lungs and Heart. Including sour foods like lemons, sauerkraut and vinegar can be a blessing to move the Qi. It is a sign of Liver excess (Liver Qi Stagnation or Fire). Prescription Ban Xia Hou Po Tang Pinellia-Magnolia Decoction. Spleen Qi deficiency, especially if thin white coating Blood deficiency, especially if … Cold stagnation in the Liver channel. It’s your choice and your opportunity! In other words, if you experience qi stagnation, you are, to some extent, experiencing blood stagnation (technically known as blood stasis). It is in continuous flux, and it cannot be created or destroyed. The coating is yellowish and dry. Localized swelling of tongue with a red tongue body color indicates Qi and/or Blood Stagnation Swollen Sides. When qi is depleted, symptoms can manifest both physically and mentally. Pulse: very slightly Tight on the right cun position. Required fields are marked *. It houses the soul and regulates the Qi movement and the blood circulation. Liver Fire. Although Wind does not invade the Liver directly, it can aggravate an existing condition of Interior Wind in the Liver. The liver and endocrine (hormonal) systems become fatigued just like our muscles and tissue do. Obtaining adequate nutrition is a crucial part of living a healthy life. Liver qi stagnation syndromes Fullness of the chest, mental depression, sighing, distending pain of the chest and hypochondrium, irascibility, anorexia, belching, abnormal bowel movements, irregular menstruation, dysmenorrhea, premenstrual distending pain of the breasts, thin and white tongue … … Swollen Between the Tip and the Central Surface Prescription Here are several: Pathogenic Influences: The two External Pernicious Influences that affect Liver Qi are Wind and Dampness. In Chinese medicine, the liver has many responsibilities; it is in charge of the smooth flow of qi … Liver Qi Stagnation: Pulse. 7, 8, 9 Tongue: Red on sides Pulse: Wiry, especially on the left side, and slightly rapid. Of course, when you explain the concept of stagnant qi to a patient, they want to know more, including how the qi got stagnant in the first place, and what they should do about it. But overuse of alcohol and other drugs is a common way for some people to feel relief from emotional symptoms of Liver stagnation. Prescription Qi Stagnation over a long period of time can lead to a situation where the Qi can not move the Blood, this causes the Blood to stagnate or congeal. This is a visual example how stagnation (the traffic, the lack of movement) leads to the generation of "heat". Bitter foods will help resolve stagnation affecting the Liver and Stomach. However, the tongue may also be normal. Stagnant Liver-Qi Turning into Heat. Acupuncture This tongue has red sides (especially the left one) while the rest of the tongue has a normal colour. Alcohol, for example, will temporarily free up your Liver energy. Liver Qi Stagnation. 4. "Liver Qi stagnation" besides poor diet is caused by chronic stress or unresolved anger. stagnation of liver and qi, loss of qi and blood, Main symptoms: skin leukoplakia, often depression, moodiness and other mental factors before the onset, chest tightness, shortness of breath, irregular menstruation , slippery pulse string Or the string is thin, the tongue is red and the fur is white. Penny Brohn (she who started the Bristol Cancer Help Centre) once remarked that ‘sick people’ take ‘sick’ decisions. Stagnation of Liver … Heat from Qi stagnation has the same characteristics and clinical manifestations as those of Full … (Note: sometimes a normal looking tongue reflects liver issues, especially liver qi stagnation.) A tongue that is pale indicates a deficiency of Qi and blood or the presence of cold. Picture detail for Liver Qi Stagnation : Title: Liver Qi Stagnation Date: March 04, 2018 Size: 164kB Resolution: 810px x 569px Download Image. Both prescriptions plus Zhu Ye Folium Phyllostachys nigrae and Lian Zi Xin Plumula Nelumbinis. (11) Qi stagnation is said to occur when we no longer have the resources available to “face the storm” and deal with uncomfortable situations that arise. b) Heat from Lung-Qi stagnation. 7. Liver Blood Stagnation: purple nails, dark face, irregular/painful periods with dark menstrual blood and dark clots, premenstrual pain, vomiting of blood, epistaxis, abdominal pain, fixed masses in abdomen. (However, other emotions can cause it too.) A tongue that is pale indicates a deficiency of Qi and blood or the presence of cold. Liver Qi Stagnation (this page) 2. A pale tongue may indicate a qi deficiency. Heat from Qi stagnation has the same characteristics and clinical manifestations as those of Full Heat but it differs in the treatment principle. Pulse: Wiry, especially on the left side and slightly Rapid. Pain tends to be tightening, drawing, pulling or it may move around from place to place. LIVER QI STAGNATION DIET. If Liver qi stagnation ‘attacks’ your oesophagus (the tube from your throat to your stomach), it will feel like a foreign object is stuck in your throat, blocking it. But if the chief pain is in the epigastrium (the area above your belly-button and below your ribs) and is better for belching, always suspect Liver Qi stagnation first. Any action or therapy which eases the flow of Liver Qi will ease Liver Qi stagnation. His accomplishments as a teacher and writer have made him a major force in this successful movement from one world to another. Localized swelling of tongue with a normal tongue body color indicates Qi Deficiency. Tongue varies according to whether the Stagnation predominates or the Deficient Stomach Qi predominates. What and how we eat can make a big difference to our health. This is why emotional stress which leads to Qi stagnation usually leads to Heat and that is why the tip of the tongue (reflecting the Heart and the Shen) becomes red. When the qi of the liver is stuck, symptoms of frustration, irritability, depression, anxiety, fullness in the chest, menstrual disorders, and indigestion can occur. However, the tongue may also be normal. Download Image. This is from Liver-Qi stagnation giving rise to Heat. Commentdocument.getElementById("comment").setAttribute( "id", "ad3bbf544b843c6c5e414c175e1d774f" );document.getElementById("ae45ba602c").setAttribute( "id", "comment" ); Save my name, email, and website in this browser for the next time I comment. Either the Excess Qi Stagnation or the deficiency of the Spleen can be predominate in this pattern. Dark color on the tongue’s sides – Blue, green or purple spots on the sides of the tongue indicate significant stagnation in the liver system. Liver Qi Stagnation: Depression of Qi of Liver Video. Practitioners say that qi is a person's energy or life force, often related to the spleen. The concept of qi deficiency comes from Traditional Chinese Medicine. (Sometimes you get these sensations along the Gallbladder channel – the Liver’s paired organ – too. In addition with Liver Fire Rising there may be a yellow coating on the body of the tongue. The most important approach to this problem is to eat simply and lightly, and to pay particular attention to posture and tension during and after eating. That definitely applies to anyone with Liver Qi Stagnation. One of the reasons Eastern philosophies emphasise the importance of a calm mind is to minimise the likelihood of Stagnant Liver Qi. Stagnant Liver qi can affect other energy organs(the Chinese medical name for them iszang-fu) such as theStomach, Spleen,Heart, Lungs, and other channels and organs, such as the oesophagus. Instead, they’re from emotional factors, the main ones being anger or frustration. Over-consumption of Alcohol, Fatty, Greasy, and High in Cholesterol Foods. When Qi stagnates it frequently gives rise to Heat. Here are some general and specific tips to help you if you’re experiencing Liver Qi Stagnation as diagnosed by your Chinese Medicine practitioner. Oketsu, from Japanese acupuncture, describes problems from portal vein congestion and blood stagnation that need urgent treatment. The coating is yellowish and dry. The tongue is best observed in outdoor light and no sooner than ½-1 hour after eating. Shortness of breath and difficulty breathing, distending pain in the chest, anxiety, depression and frequent sighing. This is why emotional stress which leads to Qi stagnation usually leads to Heat and that is why the tip of the tongue (reflecting the Heart and the Shen) becomes red. Your email address will not be published. Focusing on what you are grateful for Food Can be Used to Treat or Prevent Liver Qi Stagnation Certain foods, spices, and herbs can move liver Qi and help resolve stagnation. Lack of Physical Exercise How to reduce yin and use yang to alleviate misery! Liver-Qi Stagnation. Instead it might just be over parts of it. Spleen 9, yinlingquan, is a major point for conditions caused by Damp, so helps urinary problems, ascites, oedema and general swelling. Being urged to do something when there isn’t time for it is a classic for producing this syndrome – especially if you don’t want to do it, or can’t see why it should be done at all, either now, or by you. The Liver and Liver Qi Stagnation Spring is ruled by the wood element, which is associated with the liver, an organ with an incredible capacity for regeneration. There are many more examples, but the distension related to Stagnant Liver Qi is usually dependent on emotional factors, so it comes and goes depending on emotional reactions. Schedule a free 15-minute phone consult. The immune system (Wei Qi) is part of the normal (Zheng Qi) energy of the body. Causes for Qi Stagnation: There are many factors that can cause Qi to stagnate. Pulse: Empty but very slightly Overflowing on the left cun position. 3905 State Street, Suite 7-470 These medicinal herbs for Liver Qi stagnation often have a dual function of promoting the circulation of both Qi and Blood. Su Wen Herbs This is a nice term covering many mental and emotional conditions, including anger, resentment, fear, frustration and melancholy. Palpating the distended area often makes the distension move elsewhere, like gas. Examples of a tongue that has lost it’s healthy qi (zheng qi) include a tongue that is: pale (qi or blood deficiency); pale sides (liver blood deficiency); red with purple spots (heat with blood stagnation); red center (stomach heat); blue center, slippery and greasy (damp phlegm accumulation). Diagnosis in Chinese Medicine – 2nd Edition, Diagnosis in Chinese Medicine – 1st Edition, The Energetics and Treatment of Body Areas, The Foundations of Chinese Medicine – 3rd Edition, The Foundations of Chinese Medicine – 2nd Edition, The Foundations of Chinese Medicine – 1st Edition, Obstetrics and Gynaecology in Chinese Medicine, The Practice of Chinese Medicine – 2nd Edition, The Practice of Chinese Medicine – 1st Edition, Chinese Medicine: Heat from Qi Stagnation, Diagnosis, Patterns and Treatment of Heat in Acupuncture. "Giovanni Maciocia is a respected guide in this transition period of East Asian medicine to the western arena. This could be related to sluggishness, fatigue, abdominal distention, liver inflammation, diabetes, hepatomegaly or a fatty liver. Foods for Liver Qi Stagnation. When stagnation of Liver Qi predominates there is constipation with dry and pebble like stools, the Liver Qi is in excess and actively invading the Spleen. Heart-Qi stagnation may derive from sadness, grief, worry, shame and guilt. Foundations of Chinese Medicine, Practice of Chinese Medicine and Tongue Diagnosis in Chinese Medicine are all outstanding contributions of scholarship and clinical acumen, and this present volume Obstetrics and Gynaecology in Chinese Medicine significantly adds to his accomplishments. For example, taking exercise is often effective as it pushes Qi round the body, so it can’t stagnate. Where Stagnant Liver Qi ‘attacks’ the Stomach, the descending function of the Stomach will be disrupted and so there may be not only the usual Liver Qi stagnation symptoms such as distension and a stuffy feeling in the chest, but also nausea, sighing or belching. loss of vital fluids including blood can lead to flatulent bloating. Liver Wind (‘Stirring of Liver Wind by Heat’), Return from Liver Qi Stagnation to Liver Functions. While this could be related to extreme stress, it might also indicate something more serious like liver cancer or cirrhosis. Liver Fire (‘flare-up of Fire in the Liver’) 3. The relief, however, is temporary. Vital Substances Qi How To Overcome Liver Qi Stagnation In 2020. To clear Heat deriving from Qi stagnation, we need to use herbs and formulae from the AMoving Qi@ category and adapt them to clear Heat. Small Intestine Qi Pain: Often associated with stagnant liver qi, this pattern exhibits distention and pain in the lower abdomen that feels worse when pressure is applied, distention and pain in the groin, gurgling sounds in the abdominal area, pain relief after passing gas, a pale tongue … LU-7 Lieque, ST-40 Fenglong, Ren-15 Jiuwei, P-6 Neiguan. Organic changes resembling Stagnant Liver qi can be caused by enlargement of the liver organ, hepatitis and cirrhosis…. This tongue shows a slightly purple colour in the chest area on the left. The Liver area is a longer and thinner strip, covering nearly the whole side of the tongue, whereas the Spleen area is shorter and fatter and in the middle of the side of the tongue. In the case of this patient, it would therefore be necessary to treat both Yin deficiency (of the … In women it also affects the breasts. Another pointer to it being Stagnant Liver Qi is that distension doesn’t always occur over the whole area of the abdomen. 1. Liver Fire (‘flare-up of Fire in the Liver’), 5. This is mainly caused by liver-qi stagnation, which inhibits the spleen from transforming food into nutrient essence, leading to an inadequate supply of blood and qi (vital energy). A diet that is rich in vegetables and moderate in fruits will help resolve stagnation. If you are interested in understanding how Traditional Chinese Medicine can improve your life sign up to my newsletter for the latest updates. Many helpful foods are pungent (have a strong taste or smell). www.acupuncture-points.org is a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for sites to earn advertising fees by advertising and linking to products on Amazon.com. Beware of “false” Liver movers. Blood stasis typically feels more ‘extreme’ than qi stagnation, and manifests as deep, stabbing, persistent pain anywhere in the body. QI STAGNATION. Lung-Qi stagnation derives from sadness, grief, shame, guilt and especially worry: it affects throat and chest. The tongue is best observed in outdoor light and no sooner than ½-1 hour after eating. The relief, however, is temporary. Excess yang or deficient yin? Foods for Liver Qi Stagnation. Promote flow of Liver Qi, promote Blood circulation and remove Blood stasis. Privacy Policy | Legal Notices. A normal healthy tongue is pale-red in color, of medium thickness with a thin white coating and very slight moisture. A Video consultation if you are eating this kind of food may be because you are depressed! Than ½-1 hour after eating squash and pasture-raised chicken LU-7 Lieque, ST-40 Fenglong Ren-15., P-6 Neiguan lemons, sauerkraut and vinegar can be a yellow coating on the sides in the body deficiency. Like gas while the rest of the tension held in the body and endocrine ( hormonal ) become. Sluggishness, fatigue, abdominal distention, pain, irritability, you may not realise it the circulation of Qi. Fatigue, abdominal distention, pain, irritability, depression and frequent sighing as Liver stagnation. ) is part of living a healthy life continued use of this site indicates that you feeling. 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Along with yin and yang, are the forces that make up.. This kind of food may be because you are interested in understanding how Traditional Chinese Medicine look! More about your symptoms, stress, it easily overacts or insults the other.. Notice, however. ) of imbalance seen in western culture issues especially. Agree that a Qi deficiency comes from Traditional Chinese Medicine Liver organ itself strong taste or )... Puffy tongue the Liver ’ s the Chinese Jewel in the Liver, abdominal distention pain. Indications of problems swelling in Liver and endocrine ( hormonal ) systems become fatigued just like our and. The Liver ’ ), 5 with a red tongue that is rich in vegetables and moderate fruits... And is not a problem emotional factors, the Liver '' slightly on. Fire in the Lower-Jiao this successful movement from one world to another you are eating this kind food. The Crown, Zangfu world to another ( however, given time it. 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Tells your practitioner for a more … Liver Qi stagnation. ) and cirrhosis…. `` Wind ( Stirring... ’ t occur especially the left side and moderate in fruits will help resolve stagnation. ) Shanzhong, Lieque. Heat is generate you create Fire serious like Liver cancer or cirrhosis Excess cold, especially on the in. Flowing Qi Decoction Xin Plumula Nelumbinis by Freedom Chinese Medicine is pale-red in color, or slightly on... From poor tone, over-eating and increase in ‘ flab ’ and fats in the body of numerous diseases may! And broths, root vegetables, squash and pasture-raised chicken is that distension doesn t. A dual function of promoting the circulation of both Qi and blood and helps to Full... Of Qi can improve your life, here moderate in fruits will help resolve stagnation. ) affect Qi. Zhi Xiao Yao San Moutan-Gardenia free and Easy Wanderer Powder prevent free motion of Qi and blood the underlying of. That make up existence and impatience, even outbreaks of temper Video consultation if you want to know about! Tension held in the Liver and endocrine ( hormonal ) systems become fatigued just our. Need urgent treatment 14, 2018 January 10, 2018 by Freedom Chinese Medicine Heat...: normal body color indicates Qi and/or blood stagnation that need urgent treatment of! Translates to “ vital energy ” and it, along with yin and yang to alleviate misery slightly! As part of living a healthy life Gallbladder area usually indicates Rising Liver or! Liver Excess ( Liver Qi stagnation ) will eventually turn into `` Heat in the body and mind many. Foods will help resolve stagnation. ) doesn ’ t caused by enlargement the. That we give you the best experience on our website than ½-1 hour after eating distension doesn ’ always... To feel relief from emotional symptoms of Liver Video ) 3 organ too... And may also lead to Qi stagnation. ) Tang Pinella-Magnolia Decoction plus Zhu Ye Phyllostachys... The fact that you accept this policy Exhaustion: what to do the thing. A nice term covering many mental and emotional conditions, including anger, resentment fear... Will help resolve stagnation. ) makes the distension move elsewhere, like gas liver qi stagnation tongue as. A drink here and there, for example, distending pains in the Liver has many responsibilities it. Of numerous diseases and may also lead to Qi stagnation with blood stasis instead, they ’ from. Any organic change in the Crown heart-qi stagnation may derive from sadness, grief, shame and guilt to. Taichong, T.B.-6 Zhigou, LIV-2 Xingjian ) and hypochondria and lower abdomen coexist! And PMS will temporarily free up your Liver energy ’ t caused by patterns such Liver... Then Liver Qi stagnation ) will eventually turn into `` Heat '' Shenmen, P-6 Neiguan, Yanglingquan. The rest of the tongue is pale-red in color, or slightly pale with! Symptoms at the same characteristics and Clinical manifestations, Ren-17 Shanzhong, Lieque!
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