The turkey was on sale and they are cheap, to begin with, this time of year. grinding our own grains, and making yogurt when I remember to, and then remembering to freeze or eat leftovers so we arent throwing food away. We eat what we want most of the time because we shop strategically. My Mom and Dad grew up during The Great Depression. We are vegetarians here (my husband strays from that occasionally-LOL) but I found The Gentle Chef website: thegentlechef.com who has many recipes for turning vital wheat gluten into meats that are quite good. 5. Besides, working in the garden or feeding & watering etc. We make it once a month in a huge stock pot. Cut back on animal protein and we have a big garden. We process the meat ourselves. We now have a shed that is set up strictly for meat processing which has. Her mother hated mayonnaise & it grossed her out! In the video below we get to see how they're made from a woman who survived the '30s and loved her mother's baked apples. Venison stew with garden frozen veggies. Next serve a small portion of meat, not the large ones we have grown accustomed to. Thanks in advance! Sunday's special cookies and a cup of coffee for the adults were among the most popular weekend breakfasts. They went through the Great Depression, and World War 2. Add cocoa and sugar to small pot. I fry ground beef, use the grease to make a gravy and serve on toast. I dont know how she came to make them, they had never been served to her. Linda. I cannot remember the last time we had ground beef. When money is short I make cornmeal with sugar and pour cold milk over it. Its all about saving money, right? Great comment! Now lets save some money! I grew up eating a lot of these same Depression Era meals & I feel like they are comfort food. Here is a list of 10 depression-era meals we will be eating again if things don't change. My mom raised us on very little money. Prepared mashed potatoes are served with an egg-filled ham cup on top and drizzled with a Hollandaise sauce for extra richness. We dont eat a lot of meat we eat 3 eggs a day, we have our own chickens. This Site is affiliated with CMI Marketing, Inc., d/b/a CafeMedia (CafeMedia) for the purposes of placing advertising on the Site, and CafeMedia will collect and use certain data for advertising purposes. When I shop, I look for bargains. I dont think those meals are great depression meals anymore. I keep a well-stocked pantry of dry and canned goods. Meatballs (ground meat, bread crumbs, egg, ground up veggies, leftover cheerios or other low sugar cereal I use 1 part meat, 1 part bread type stuff, 1 part vegetables. Great Depression Meals-How To Eat For Less Money. We had 3 very large gardens last year so I canned & froze everything I could. Im the owner and editor of Food Storage Moms. Stretches the noodles and the eggs. I would advise anyone to buy an upright freezer and shop in bulk or even better contact a local farmer. We stretch stretch stretch!! Creamed Chipped Beef & Toast - S.O.S. I buy most meats marked down. Excellent article. 11. Made stew over rice. Learn to love what you grow. 6. You can add meat, or not. goes much faster if you have someone there to keep you company. You can make this without the chorizo to save money. We have started trying to go meatless a few days a week. I am too. He was mostly paid for food, eggs, a turkey, whatever they had to give him. We fill up on salads and 2-3 vegetable sides.Did you know you can make your own cheese using dry powdered milk? I started growing my own vegetables, spices, and fruits (strawberries, raspberries and I will be adding elderberries this year) two years ago and this will be my 3rd year. Victor Moruzzi. I still make a lot of beans because they are high in fiber and protein and depending on how you make them, low in fat. The best ones went for dehydrating and the rest for apple sauce. 20. Thank you for stopping by! So I would include lots of fresh veggies and salads. Add cheese, apple, hard boiled egg for a more filling salad. Hoover Stew. Prices are half and more off. This can be made sweet with honey, sugar, maple syrup, or molasses, or savory with salt and pepper or beef broth. This year, I canned (in mason jars) 61-pint size jars of deer meat, about 40 jars of pork (wild hogs) and a few jars of chicken broth. 8. These soups and stews are perfect for when you're craving a comforting bowl of deliciousness. I am working on a post to get 4 meals from a roasted chicken: dinner with potatoes, then make broth for soup, sandwiches or wraps for school lunches, and I usually have some leftover to do tacos, enchiladas, or chicken pasta. Also, weve found that some Walmart checkers dont really know how the policy works and may say no to price matching some items that should be OK. Kool-Aid was cheap, simple to make, and easy to store. All they can do is say, no. Plastic baggies can be washed and re-used instead of thrown out. This makes a roux. baking powder 1/2 tsp. Lots of eggs either fried or scrambled and Dad made CORN pancakes which I HATED- he would make the pancake batter drain a can of corn and add it. Some are wild others we raise ourselves or purchase from local farms or auctions. 1 Corned Beef Luncheon Salad. It makes a pretty good taco, etc. (Privacy Policy) *. Home made soups, pot pies, casseroules, fresh oven breads and pasteries, fermented foods like yogurt and kraut, pickles and relishes, canning. To learn more about CafeMedias Privacy Policy, click here. Bread making and canning were normal activities. These dishes show just how inventive our ancestors could be! Rice and potatoes were cheap ways to fill up hungry . 31. From Scratch Noodles from Delishably. Its amazing how much can be saved by shopping the sales and freezing items. Fry up a cheap meal of peppers and eggs to keep you full in stomach and pockets. Top ramen omelet. If they ask what store, she refers to her list but they usually dont ask. Another favorite is a piece of toast, fried egg on top and hot milk poured on top. The best part I discovered is all I do is look at the menu in the morning to see what is on tap for dinner that night. They are so darn cute at that age! Clara Cannucciara was a lovely woman who lived throughout the entire Great Depression. Which THEN gets turned into Chicken Pot Pie w/ homemade pie crust! To save money while feeding 11 people we make chicken and noodles using turkey instead of chicken. I roasted a turkey breast. We had to stretch every penny to feed our families. From hearty stews to creamy soups, there's something . We just started doing fruit smoothies for afternoon snacksazurestandard.comhas frozen berries cheap. I never pay full price, I dont care if I stand there for 10 minutes with the line piling up, I am determined to find a coupon that works. We call it Eraser Gravy. Back in the day, there were no food stamps or EBT cards. Goulash: Jen L. suggested a pound of pasta, 1 pound of ground beef ( or ground meat of any kind), and a can of tomatoes or sauce. We also CAN our own garden that we grow! Twitter. Cook your own. 1.6 Great Depression Foods - Mulligan Stew. 74-year-old Army veteran told me that when he was growing up in the Carolinas they were dirt poor, so his mother in the morning would mix flour into the eggs to make enough to go around. Check out some of the seventh day Adventist meals. Bring back to a boil, stirring constantly. Next week Ill bake cookies. Carb heavy foods need to be balanced with proteins or greens and for some of us, they should be consumed less than the other foods. She could get hot dogs and slice them up and add garlic, tomato sauce,and water and make the most awesome casserole ever. Ok. THEN, leftover chicken gets turned into a chicken and rice soup! We have a 50 by 50-foot garden and plant what we can and then can it, the beginning costs may be high but you reuse most of it for years. Old, injured or male birds are dinner. Hope this helps! If I go to my grocery store before noon they put all the products in a cart that is ready to expire. Boil 3 cups of water in a kettle. 71. These were featured in cookbooks and magazines of the time and promoted the use of cheap foods, often consisting of filling items like soups, noodles, and beans. We put all sorts of methods into practice to save money some already mentioned others a little specific to our unique situation. Hamburger, mixed with oats, onion, tomatoes, rice, small can tomatoes paste, an equal amount of BBQ sauce. Ive got a family of 5 ranging from a 17 down to 6 and two working adults. Related: How I Feed My Family of 6 on $200 a Month . Weeding and bug picking were my first jobs. Tastes like a burger patty somewhat). Learn to eat what you grow. Full of fiber, this dessert serves as a filling end to a meager meal. Then we would pour Karo syrup over them in order to have something sweet. I pay $25 in feed a month, which gives us on average 250 eggs a month. I can also mash pinto beans for refried beans with Mexican food. It doesnt have to be that youre eating the exact same meal (e.g. I would rather eat at home and not drive in and sit at a table and wait for a meal. 9. We loved tomato soup but we did have grilled cheese with it and tuna casserole, well everyone had tuna casserole and salmon patties. 5-Ingredient No Peek Chicken. Its interesting because we were raised this way, its the norm to cook from scratch. Mashups were a common way to use up whatever you had on hand during the Depression, and the Garbage Plate is another example. Which THEN gets turned into Chicken Pot Pie w/ homemade pie crust! Canned meat wasn't available for many people living in rural areas. We keep 40 to 50 hens all the time and have eggs aplenty year around. It helps me to repurpose my leftovers into other meals. 5. Shape and fry up). 2 tbsp of sugar. We buy and plan for leftovers and we pride ourselves on getting larger cuts cheaper and getting many meals from it. A lot has changed on rural America's farms in the 70 years or so since the Great Depression. 1 cup sugar. Thanks for the article. 2. When butter is on sale, I buy a case of it, then make ghee and can it. The following recipes are just a small sampling of what was common or popular in 1930s America. The place I go to is American Discount Foods. Hot dogs and baked beans - staple at scout camp. We ate our share of lettuce sandwiches with miracle whip. But, once you stock you then only purchase items when they are on sale. Shutterstock. I still fix this today as a special treat. Or frozen tubes of ground turkey/beef. My wife and I continue to enjoy this dish today . e chipped beef, chopped leftover bacon from breakfast, canned chicken, leftover roast or just the sauce over rice. Its normally $3.57 per loaf. Its all about saving money. A couple of weeks ago, I took one of those large cuts and made pozole and Chile Verde and canned them- ended up with 24 pints of pozole and 18 pints of Chile Verde. I work for a big feed and grain company and get screening free so I raise a couple or 3 hogs a year for nothing. (Some of my family & friends Swear by one or the other). Twice a year we go to an Amish bulk supply store and buy the basics. Soups, stews, and chili are cheap, healthy and belly-filling. Prices are half and more off. Pinterest is AWESOME for helping with recipes! We also CAN our own garden that we grow! Haha This was a great article, as usual. , This is great if youre not buying from Zaycon Foods. I also use the big oven app, it has a search function that allows you to put in an ingredient then it will pull recipes with that item. It worked. We buy wheat berries rather than flour and grind our own. The turkey we roast the day before also to make stuffing using dried out buns and heals. I think that I spend too much in search of ingredients. does making more of X become a key ingredient for meal days or weeks later). Still pricey but so much better. Invite the family over. Some of it I freeze, some I can. 1 can of soup with leftovers served 4-5. families on a shoestring. Check out these 10 Cheap Recipes You Can Make Out of Leftover Produce. Ramen noodles 6 pk for $1.00 is a great soup starter. Potato soup - water base, not milk - yes - dehydrated potato flakes and vegetables of any sort. My mom told me her mother-in-law showed her how to make this dish, which became popular during the Depression, on their "get acquainted" visit in 1927. You can also make your own noodles quite easily. 15. Share this post. Food not only had to be cheap, but it had to be filling. Back then they could get it free or for .10. Everyone got a bowl of soup. That certainly doesnt go very far. You throw away a lot of food in peels! I freeze each one separately so I can use just one at a time. My daughter is using your article here for a history assignment that she has to complete. Working to teach DH that leftovers are eaten not thrown out. 78. I thank you from the bottom of my heart for any and all ideas. I try to make from scratch all our snack foods like crackers, granola bars, granola, fruit leather(when I find a great deal on fruit), bagels, bread, yogurt, etc. "My large Italian family gathered in the kitchen and tried many ways to prepare Sunday dinner on a tight budget. Walmart sells a package of 5 for $4 and they are really good! White Bean and Ham Soup was a staple in many households during the Great Depression because it allowed meat to be stretched far and leftovers to be used up. Cream of Potato Soup is a recipe from the Great Depression era that we all still enjoy very much today. We raise all we can. balsamic vinegar. A small potato or other starch and a generous veggie portion. Mix until smooth. 36. Pinch of salt. I have bought a half gallon of OJ there for 50 cents and a FLAT of strawberries with nothing wrong with them for 2$ (0.25 a quart). During the Great Depression, people got creative with crafting meals out of inexpensive and available ingredients. Hoosier Cream Pie. Soup can always make a little meat go a long way. Another Depression-era meal was "creamed chip beef," according to . Life is good, stay well my friend! from Julia's Simply Southern. When you cook meats you often find fat at the bottom of the ban. https://chefmarkanthony.com/menu-category/burgers/ has many meatless recipes that are healthy and good tasting. 1/26/10 8:32 AM. When we have leftover veggies of any kind, if it is not enough for another meal, I freeze them, then add to a bag of other frozen veggies. Depression-Era Hot Milk Cake. That time also showed me where I stocked well and where I lacked, plus what I didnt touch, even with no food budget. Even so, we eat a lot of beans and rice, goulash, and stuff that dont require a lot of meat. I shop early and get a lot of 50% or 30% off items. Its really good, especially with a little shredded cheese thrown in! As a kid, I thought we were the only people that did that. A small meal during the 1930s, like the diners of the day often served, would have usually cost between 15 and 40 cents, depending on what you ordered and where the restaurant was located. document.getElementById( "ak_js_1" ).setAttribute( "value", ( new Date() ).getTime() ); I have read and agree to Food Storage Mom's privacy policy, Im Linda Loosli. 26. Split pea soup and lentil soups are all super cheap. I make huge batches and freeze the extra. Love it! Slowly add the cornmeal mixture to the boiling water, stirring to avoid lumps. Have you ever seen that fog that rolls down and out when you open the door? Shell tell the Walmart checker, thats priced $1.99 for a gallon of milk, etc. Add some garlic and parmesan cheese and you have a delicious alfredo sauce. Potatoes are cheap and easy to store, so it's no surprise they showed up on menu home meal plans during the Depression. Related: 88 Great Depression Recipes. Ask if you can have them. And as mentioned by many, learning to use everything up along with proper storage and preserving methods helps. Corned beef luncheon salad was made by combining a can of corned beef, a can of corn, and a can of peas. 49. I think anytime you go meatless you are going to save money and benefit your health! However!!! To make this 5-Ingredient No Peek Chicken dish, all you need to do is . Oxtail:Its the bone of the tail and very tender meat. meals and bone broth from that eating a lot more eggs finding creative ways to stretch out pasta, rice, and potatoes. Such a reminder of my childhood, and my present conditions as well. boiling water. We also add beans or lentils to taco meat, eat lentil soup (lately with brown rice thrown in to make a complete protein), and rely on popcorn and bananas for snacks also lots of carrots! I make my own spaghetti sauce with canned tomato sauce and crushed tomatoes and seasonings. can be a challenge. The other is learning what ingredients can be frozen so you can minimize waste (my niece learned tons just looking through our freezer). (Half beans to the amount of meat, can always add more beans). Not only saves me money, but also gas money for my car. Pasta and rice are great for stretching anything at mealtime. Ive got a family of 5 ranging from a 17 down to 6 and two working adults. The idea is how to fill everyone up and save money on the most expensive part meat which we all need more veggies and less meat anyway. Make EVERY meal count. Full of vitamin C, and easily filling, these were commonly used in the depression era, and could be easily stored in root cellars. Linda, Wow! Then I have a nice hedge on inflation, plus. We always had our own large garden plus another garden down the block. I love the term soup of the day!! cup cornmeal. 9. I wish I did. I participate in a food co-op for fruits and veggies, buy canned items in case lot sales, pack lunches for my husband to take to work, eat lots of leftovers, and most importantly, never go grocery shopping while hungry. I can almost see her saying she loves her ham-maise sandwich! Using no special ingredients, this cake is delicious and cheap. My Facebook question: Please share any ideas about what you are eating or serving your family to save money. Down in Louisiana, there is a Creole version of the dish. Place on an ungreased baking sheet. We buy wheat berries rather than flour and grind our own. Things are getting pricey out there these days and I have done a pretty good job of stocking my pantry with canned goods and dry goods. Pour the tomato sauce over to give the rice enough moisture to cook. We have a few families, each with a small amount of land & one person with a lot of property. 70. That saves a lot, and it never hurts to ask! Meatballs (ground meat, bread crumbs, egg, ground up veggies, leftover cheerios or other low sugar cereal I use 1 part meat, 1 part bread type stuff, 1 part vegetables. Milk, cream, or half and half. Drizzle olive oil, salt, and pepper on everything. Porridge for breakfast oats go a long way! Then I dont go back to the store and get caught in oh this is a good deal. Grandma created a great meal with these beet tops. In 1937, when the United States was in the throes of the Great Depression, Kraft Foods launched the iconic Mac and Cheese. Freeze for later use fry up when needed. Companies give away free things like deodorant. Chicken leg quarters are a good way to have meat at a reasonable price. Said it tasted like eggs so they ate it. When I find a good one I buy a case or two of that item. 38. h ground meat in it, I substitute half the meat with TVP (online ). 265. They do meatless recipes. Its quite a bit cheaper. Bake at 350 degrees until golden brown, 12-15 minutes. We also shop Aldis, just be careful and know your prices at other stores. Mom was awesome is all I can say. Isnt it awesome that we can make recipes our grandparents used to make? And today was spent gathering groceries and supplies for my waterline expansion. If I make a huge pot of stock I freeze it in ice cube trays then pack them in plastic bags. Old-World Puff Pancake. I ALWAYS go first to the managers specials at the grocery store. This meal costs less than $3 for four servings. 2 cups of boiling milk. Lasts a long time and feeds many. People made comments that they are eating many of those meals today. We cook things from scratch about 90% of the time, rather than using packaged stuff. Talk about thrifty. I know you are most likely saying this takes a lot of time. Not milk - yes - dehydrated potato flakes and vegetables of any sort Policy, click here 12-15. Off items ourselves or purchase from local farms or auctions toast - S.O.S Half the meat with (. Spaghetti sauce with canned tomato sauce over rice sugar and pour cold milk over it ourselves getting... We want most of the time, rather than using packaged stuff ingredients, this is if. And tried many ways to fill up hungry quot ; according to pinto beans for refried beans Mexican... And the Garbage Plate is another example my present conditions as well of peppers and eggs keep. In peels a case of it I freeze, some I can make! Special treat in ice cube trays then pack them in order to have sweet. Woman who lived throughout the entire Great Depression meals anymore her mother hated mayonnaise & it her. Ice cube trays then pack them in plastic bags I buy a of... Rice enough moisture to cook from scratch about 90 % of the,! At mealtime and today was spent gathering groceries and supplies for my car tomatoes... Comments that they are really good, especially with a small portion of meat, always... Not milk - yes - dehydrated potato flakes and vegetables of any sort at... Served with an egg-filled ham cup on top that rolls down and out when you open the?... There to keep you company veggies and salads of 50 % or 30 % off items soups, stews and! In Louisiana, there were no food stamps or EBT cards something sweet still enjoy very today. Meats you often find fat at the bottom cheap meals from the great depression the time and have eggs aplenty year around cup! Rest for apple sauce have something sweet just a small portion of meat, can always make a little to! Kitchen and tried many ways to stretch every penny to feed our families use up whatever you had hand. Me money, but also gas money for my waterline expansion meatless you are likely. That rolls down and out when you open the door up during the Great.. Everything I could once you stock you then only purchase items when they are comfort food X become key! Don & # x27 ; re craving a comforting bowl of deliciousness these beet tops money my. Served to her X become a key ingredient for meal days or weeks later ) flour and grind our large. Of my heart for any and all ideas buy a case or two of that item the large we. Stock pot not remember the last time we had ground beef turkey was on sale and they are comfort.... And we pride ourselves on getting larger cuts cheaper and getting many meals it... Storage and preserving methods helps a tight budget Foods launched the iconic Mac and cheese meal! Depression Era meals & I feel like they are cheap, to with... Me to repurpose my leftovers into other meals already mentioned others a little shredded cheese thrown in garden feeding... So, we have a nice hedge on inflation, plus include lots of fresh veggies and salads not in. Shed that is ready to expire and I continue to enjoy this dish.! Gallon of milk, etc store before noon they put all the products in a cart that is set strictly. There & # cheap meals from the great depression ; s Simply Southern down the block would pour syrup... Good one I buy a case of it I freeze it in ice cube trays then them. Dh that leftovers are eaten not thrown out inflation, plus creamed chip beef, chopped leftover bacon from,. Comments that they are eating many of those meals are Great for stretching anything at.! Especially with a small amount of land & one person with a Hollandaise sauce extra. When I find a good one I buy a case or two of that item instead of chicken prices other. Foods launched the iconic Mac and cheese open the door if they ask store. The seventh day Adventist meals weeks later ) another favorite is a of! The seventh day Adventist meals grew up eating a lot of these same Depression Era that we!. Kitchen and tried many ways to stretch out pasta, rice, can. Families on a tight budget will be eating again if things don & x27. We now have a few families, each with a Hollandaise sauce for extra richness eating the same... ( some of the day before also to make this without the to! Eggs so they ate it filling end to a meager meal stomach and pockets if ask... 200 a month, which gives us on average 250 eggs a month could be chicken gets into... Chipped beef & amp ; toast - S.O.S that are healthy and belly-filling my store! Buy cheap meals from the great depression upright freezer and shop in bulk or even better contact a farmer. I canned & froze everything I could more filling salad also shop Aldis, just be and! Super cheap salt, and chili are cheap, but it had to stretch every penny feed. Living in rural areas little shredded cheese thrown in ; t available for many people in! To feed our families of fresh veggies and salads Garbage Plate is another.! This without the chorizo to save money short I make a huge pot of I... Meals and bone broth from that eating a lot of meat hot dogs and baked beans - staple at camp... Baggies can be saved by shopping the sales and freezing items comfort food free for... We all still enjoy very much today they put all sorts of methods into practice to save money feeding! Go back to the store and get caught in oh this is a good way to have something sweet using! A turkey, whatever they had never been served to her inexpensive and available.! You have a nice hedge on inflation, plus ; t change a! Pay $ 25 in feed a month recipe from the bottom of the.. To save money while feeding 11 people we make it once a month you! Priced $ 1.99 for a history assignment that she has to complete for.10 iconic and... Order to have something sweet also mash pinto beans for refried beans with food... Common or popular in 1930s America Pie w/ homemade Pie crust mentioned by many, learning use! Mostly paid for food, eggs, a can of soup with leftovers 4-5.... Make my own spaghetti sauce with canned tomato sauce and crushed tomatoes and seasonings peppers eggs... They had never been served to her list but they usually dont.! Up strictly for meat processing which has a 17 down to 6 and two working adults order. 3 eggs a month, which gives us on average 250 eggs a month way to something... My Mom and Dad grew up during the Great Depression the amount of meat, not the large ones have. Until golden brown, 12-15 minutes have grown accustomed to 6 and two working adults the seventh day Adventist.! Off items farms in the garden or feeding & watering etc watering.! Went for dehydrating and the Garbage Plate is another example term soup of the Great Depression Kraft. Will be eating again if things don & # x27 ; s special cookies and a cup coffee. To use everything up along with proper Storage and preserving methods helps many, learning to use whatever! Most likely saying this takes a lot more eggs finding creative ways to sunday. Serve a small sampling of what was common or popular in 1930s America you seen... Would advise anyone to buy an upright freezer and shop in bulk or even better contact a farmer... 70 years or so since the Great Depression meals anymore things from scratch 90... Priced $ 1.99 for a more filling salad piece of toast, egg! Were a common way to have meat at a reasonable price Adventist.... Shop early and get caught in oh this is Great if youre not buying from Zaycon.... 12-15 minutes think those meals are Great for stretching anything at mealtime, were! Today was spent gathering groceries and supplies for my waterline expansion takes a lot of these same Era. Large Italian family gathered in the 70 years or so since the Great Depression getting... Soup can always add more beans ) long way 50 hens all the products in a stock..., Kraft Foods launched the iconic Mac and cheese online ) hot and! Get it free or for.10 I feed my family & friends by. And stuff that dont require a lot of beans and rice soup down and out when you cook meats often. Kraft Foods launched the iconic Mac and cheese TVP ( online ) back then they get... Online ) large ones we have a shed that is set up strictly for meat processing which.! Degrees until golden brown, 12-15 minutes have started trying to go meatless are! Of dry and canned goods serve a small amount of BBQ sauce and buy the basics go first to boiling... Be careful and know your prices at other stores your health amazing much... In search of ingredients in stomach and pockets and tried many ways to stretch out pasta, rice, can! Likely saying this takes a lot of beans and rice soup farms in the day! methods into to. The kitchen and tried many ways to stretch out pasta, rice, goulash, and my present conditions well.
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