Just one cup of broccoli florets contains all the vitamin C you need in a day. Add it to the mash as needed for desired consistency. This healthy butternut squash turkey chili recipe is an easy fall dinner recipe that is high in protein and full of fiber. Made with convenient canned beans, this quick and healthy Indian recipe is an authentic chickpea curry that you can make in minutes. Each product we feature has been independently selected and reviewed by our editorial team. Grab your immersion blender to puree the veg (and just the right amount of Parmesan) for a creamy, cheesy soup under 400 calories per serving. See more ideas about recipes, fall dinner recipes, dinner recipes. Credit: This holiday season, consider how your holiday plans can be modified to reduce the spread of COVID-19 to keep your friends, families, and communities healthy and safe. This vegan dinner transforms pumpkin's status as the trendiest fall produce to healthiest (and tastiest!) Take a break from pork chops and applesauce. Then pair your spiffed-up spuds with a golden dill-crusted cod fillet; the flaky fish is high in protein and low in fat, making this a must-make healthy fall dinner idea. Get the recipe for Acorn Squash With Brown Rice and Turkey Sausage ». 13+ Healthy Quick Fall Dinners Recipe Ideas When it comes about quick fall dinners , there are a lot of recipes that you can try in the kitchen. The healthy fall dinner tastes rich due to the light Alfredo. Find here the best recipes for fall. RELATED: 30 Fall Cake Ideas That'll Make Your Instagram Feed. of healthy fall dinner ideas to cozy up to all season. See more ideas about recipes, slow cooker dishes, fall … (Psst ... try it with acorn, delicata, or honeynut squash if you don’t have any butternut handy.). The key to the quick cook time is to portion each serving into an individual mini casserole dish. The result: a spicy, protein-packed healthy fall dinner recipe. How to Save Money on Groceries (and Eat Healthy), We're Settling the Debate: Here's Where to Store All Your Produce, Healthy Rhubarb Recipes You Can Make in Just 45 Minutes (or Less! If you’re a beginner baker who’s just starting out (or a master chef looking to declutter), start with this list of baking tool must-haves. Best Fall Sunday Dinner Ideas from 90 Delicious Sunday Dinner Ideas Easy and Quick [For Two.Source Image: steeringnews.com.Visit this site for details: steeringnews.com Because it requires a complete mug of fresh basil, this is a great meal to make in early fall, when the plants in your yard are significant and also you’re trying to find means to use them. Garnish with garlic and parsley and you’ve entered gourmet territory. We reach for them after school and after dinner. Fall produce and seasonal flavors allow home cooks to make supercharged swaps for traditional ingredients in some of our favorite dishes, from soul-warming casseroles to bountiful pasta medleys. Creamy Pumpkin Sage Alfredo with Gluten-Free Penne by 40 Aprons; Pumpkin Cauliflower Soup with Ginger by Salt and Lavender; Comforting + Cozy Fall Power Bowl by Blissful Basil; Crock Pot Autumn Quinoa Pilaf by Cotter Crunch; Honey Roasted Chicken + Figs by Kevin is Cooking; Fall Harvest Cobb Salad by Aberdeen’s Kitchen Looking for a great go-to meal this fall? Use vitamin-loaded fresh carrots to give this bowl a burst of color and freshness. Trade traditional spaghetti noodles for warm strands of spaghetti squash. With so many types of house styles, narrowing the list down to your favorite can be overwhelming. Pumpkin, soups, slow cooker dishes and more! Buy It: BIA Cordon Bleu 12-Ounce Ramekin ($3, Bed Bath & Beyond). Serve with brown basmati rice or warm naan. Homemade pizza dough surrounds a rich Parmesan-tomato sauce, savory prosciutto, and basil leaves for a healthy fall meal so tasty you won't believe it's not from a restaurant. Oh yes, and there’s a bit of part-skim mozzarella for good gooey measure. (Trust us; they’re not just for restaurant menus!) You'll adore the rich, warm flavors of this healthy fall recipe—and the calorie count: just 293. Here, it's wrapped around flaky salmon fillets and topped with a cranberry-apricot chutney, making a healthy fall meal so enticing you won't believe it has a mere 341 calories per serving. Acorn squash comes loaded with vitamins A and C, and it's the perfect vessel for lean turkey sausage, peppers, and onions. Staying atop of your wellbeing is a must, especially during uncertain, stressful times. This copycat recipe has just 280 calories and 8 grams of fat. Get the recipe for Loaded Sweet Potatoes », RELATED: 35 Best Sweet Potato Recipes You'll Ever Try, The Best 25 Christmas Decorations You Can Buy, 40 Gifts That Are Sure to Warm Grandma's Heart, 40 Gorgeous Gifts for the Best Sister Ever, Orange-Ginger Roast Chicken With Fennel and Radicchio Salad, Acorn Squash With Brown Rice and Turkey Sausage, Radicchio Salad With Roasted Fennel and Shrimp, Quinoa-Stuffed Acorn Squash With Cranberries and Feta, Rustic Smoky Glazed Chicken and Veggie Bake, Grain-Free Chocolate Chip Pumpkin Muffins, Butternut Hummus With Feta and Pomegranate, 40 Easy Summer Salads With Great Seasonal Flavor, This content is created and maintained by a third party, and imported onto this page to help users provide their email addresses. Nutritionally balanced meals need not be boring, and this chicken noodle bowl is proof. The Cuban pork and veggies blend makes for an easy, healthy fall dinner recipe as is, but don’t think of it as a strict rule; you can customize with whatever meat, veggies, and fresh herbs you have nearby. This plant-powered salad delivers over 50% of your daily fiber and one-third of your daily potassium goal. Get the recipe for Lemon-Dill Chicken Meatball Soup ». Blaine Moats, Credit: Plus, the pumpkin base is perfect around Halloween. BH&G is part of the Meredith Home Group. All the times and temperatures you need to know to roast turkey, chicken, beef, and pork for your feast. Do so and you’ll score all of the succulence for about half of the calories. Did we mention this recipe takes less than 30 minutes to prepare? Pickled mustard seeds add a burst of flavor and texture. Jason Donnelly, Credit: Thanksgiving Countdown: A Stress-Free Guide to Hosting for the First Time, 23 of Our Test Kitchen's Best Cookie Recipes of All Time, Conquer Holiday Cooking with This Meat Roasting Guide, The CDC Just Updated Its Thanksgiving Safety Guidelines—Here's What You Need To Know, 5 Simple Ways to Prepare Your Garden for Winter, 21 Essential Baking Tools Every Home Cook Needs (Plus 16 That Are Nice to Have), 9 Ways to Decorate Your Front Door for the Holidays, What Style Is Your House? Adam Albright, Credit: An easy, healthy and delicious fall dinner recipe! For a lightened-up take on traditional fish and chips, bake breaded whitefish fillets instead of frying them and make your own sweet potato fries. For fajitas that offer a fiesta of flavor, soak seasonal veggies and steak in a chile-lime hot sauce. There's no better time to load up on fresh produce like apples, squash, beets, Brussels sprouts, cranberries, kale, pumpkin, and potatoes during the harvest season when they're at their peak. . Brie Passano, Credit: This healthy fall meal is low in fat, thanks to fat-free Greek yogurt, which also lends a luscious texture and amps up the protein. Test Kitchen Tip: If you happen to have rock-hard pears, roast them to enhance their natural sweetness. For fajitas that offer a fiesta of flavor, soak seasonal veggies and steak in a chile-lime hot sauce. Test Kitchen Tip: Try freezing steak for 20 minutes before slicing or just until it is firm but not frozen. Thank goodness, because this healthy fall dinner idea is too tasty to skip! A few tablespoons of miso — a fermented paste — adds both flavor and gut-boosting probiotics. Get the recipe for Quinoa-Stuffed Acorn Squash With Cranberries and Feta ». Squash contains a higher amount of fiber that'll help you stay full longer (and aid in weight loss naturally over time). Paired with squash, pomegranate seeds, kale, and tahani, this dish still rings in around 400 calories per serving. Crumble a little feta on top just before serving for an added flavor boost. This 30-minute pork stir-fry recipe delivers a hearty, protein-packed meal that will make you forget all about takeout. Anjou pears are in-season September through spring. Fennel comes packed with folate, a type of B vitamin that helps with muscle and nerve function. Get the recipe for Kale and Roasted Cauliflower Salad ». https://www.tasteofhome.com/collection/healthy-recipes-for-two More healthy fall weeknight dinners from our friends. Jamie Vespa, MS, RD, the creative brains behind Dishing Out Health, has crafted one of our very favorite pasta dishes (ever!). this link is to an external site that may or may not meet accessibility guidelines. See which names were most popular this year! Gluten-free and full of protein, this seared steak recipe will go on your must-repeat “dinner winner” list after just one bite. The arrival of autumn's cooler temps makes cozy comfort foods seem more appealing than ever, but integrating more seasonal superfoods into your fall recipes can make your favorite hearty dishes way healthier. You could also finish off the meal with a fall dessert—such as a fresh batch of fall cookies, fall cupcakes, or even a fall … If you enjoy cooking a healthy and delicious dinner, you’re going to love these vegan fall dinner ideas! Stews aren't the only warm bowls you can tuck into in the fall; Jessica in the Kitchen simmers tender lentils in a creamy, zesty curry broth. Building your essential baking toolbox starts here! Buy It: Nordic Ware Baker's Half Sheet ($11, Target), Our thick and bubbly pasta bake has all the cheesy goodness you love without all the fat and calories. Gracie Gordon over at the Hungry Blonde folds semi-sweet chocolate and pecans into these irresistible breakfast-or-dessert muffins, but makes them gluten-free by ditching gluten altogether. Spaghetti squash has long been used as a low-carb swap for traditional pasta, but is paired with red sauce by default. Get the recipe for Broccoli-Parmesan Chicken Soup », RELATED: 35 Comfort Food Dishes That Are Perfect for Fall. Let this bean-filled stew simmer all day and you'll have a hearty dinner waiting for you at night. Just sear each side until caramelized, then serve on a bed of wilted spinach. by whipping into a luxe pasta sauce. ), Roasted Pork Tenderloin with Red Pepper Pesto, Seared Scallops and Baby Spinach with Spiced Pomegranate Glaze, Beef with Mushrooms and Pearl Onions in Red Wine Reduction, Pancetta-Wrapped Chicken with Glazed Date Sauce, Turkey Steaks with Spinach, Pears, and Blue Cheese, Pear and Potato Salad with Pickled Mustard Seeds and Sausage, Lemon-Braised Chicken Tenders and Cauliflower, Spicy Oven-Baked Fish and Sweet Potato Fries. (Psst: Vegetarians, check out our recipe for Portobello Parmesan instead. Rice noodles, shredded salad, and ginger-chicken meatballs join a coconut-lime chile pan sauce for one delicious and healthy fall dinner recipe. Here's how to tell the differences between each architectural style. Enter these mouthwatering pizza rolls that will help use up the last of your summer tomatoes. Whether it's a tried-and-true 1940s BH&G cookie recipe or a unique twist on sugar cookies, our Test Kitchen's compiled a lot of favorite cookie recipes over the years. Whether you're following a vegetarian, vegan, or low-carb diet, there's something for everyone on the menu (including kid-friendly weeknight heroes like a light chicken parm). You can’t go wrong with any of these high-protein, crowd-pleasing feasts. Our favorite recipes are developed so you don't have to sacrifice taste for a meal that's properly balanced and holistically healthy. Golden croissant cubes top this healthy fall meal with a pleasant hint of crunch. Warm up this Fall with all the best healthy Autumn recipes. Get the recipe for Fiery Black Bean Soup », RELATED: 30+ Easy Fall Recipes for Busy Weeknights. Once the meat has reached your desired doneness (here’s how to tell), plate with a warm red wine reduction and devour. (Try them in the air fryer!) To round out the meal, serve this entrée along with steamed green beans, roasted vegetables, or fluffy quinoa. From a chicken noodle casserole to mushroom ravioli, to a roasted cauliflower spaghetti, all of these dinners are made for colder weather. Combine the gravy with vegetables, sage-seasoned turkey, and an apple topping for a healthy fall meal that can be on your table in 25 minutes. You'll still get a crunchy crust on the fish and the fries without adding unnecessary fat to this healthy fall recipe. Fall Weeknight Dinners Jazz up your weeknight routine with simple dinners that are perfect for the change of season. Grab a glass of milk because we're about to dunk peanut butter cookies, oatmeal-raisin cookies, snickerdoodle cookies, and many more of our all-time favorite cookie recipes. Eating more salmon can benefit your heart, brain, and blood pressure — and when it's served with wild mushrooms, sautéed kale, and a dollop of Icelandic yogurt, you're only packing in more vitamins and minerals. Get the recipe for Soybean Pasta With Kale Pesto and Squash ». Combine seasoned beef sirloin with garlic, mushrooms, and pearl onions in a skillet. Hands down, Southern food is the most comforting (and in our opinion, best) cuisine in the world. Curried Pumpkin and Mushroom Risotto Fresh mushrooms and curry powder provide layers of flavor to this risotto, which gets creaminess from pumpkin and from slow-simmering the … Test Kitchen Tip: When whipping up mashed potatoes or cauliflower, reserve some of the cooking water from the vegetables. Yes, you can make fresh country bread part of a healthy dinner. Hosting Thanksgiving dinner for the first time or need a quick refresher? Sara Remington, Credit: Sweet potatoes contain loads of filling fiber, plus essential nutrients like vitamin A, vitamin B6, potassium, and magnesium. Why trust us? If you make a purchase using the links included, we may earn commission. ), Get the recipe for Butternut Mole Enchiladas ». Bonus points if they call for canned pumpkin for a quick and easy boost in vitamin A (and flavor!). Buy It: Artisanal Kitchen Supply 6-Quart Dutch Oven ($70, Bed Bath & Beyond). A special shiitake mushroom garnish adds the finishing touch. Get the recipe for Savory Pumpkin and Sage Soup », RELATED: 43 Sweet and Savory Pumpkin Recipes to Make This Fall. and plump shrimp make for a delicious seasonal toast. #fallrecipe #healthyfallrecipe. Butternut squash is an excellent source of eye-healthy vitamin A and a good source of immune-boosting vitamin C and blood pressure–supporting potassium. Plus, the beta-carotene, potassium, and antioxidants in spaghetti squash will help protect your immune system. Since it all comes together in one Dutch oven, cleaning up will be as easy as falling in love with this recipe. With wilted spinach, juicy seasonal pears, and a blue cheese topping, this tasty and healthy fall dinner idea is hard to resist. Get the recipe for "BBQ" Salmon and Brussels Bake ». We've marinated tender pork loin in zesty Pickapeppa sauce, a Jamaican condiment similar to Worcestershire sauce. This healthy fall meal is completely plant-based, with hearty, meat-like mushrooms as the base for a schmear of hummus and mountain of veggie-spiked farro. These light ideas are ideal for any weeknight dinner. Try this Mexican-inspired steak dinner when you need a quick but healthy main course. Vegan diet devotees, we haven’t forgotten about you! Cooler weather means hearty comfort food. Healthy pumpkin recipes include everything we love about fall—they're warm, comforting, and loaded with cozy squash vibes. Get the recipe for Squash and Spinach Lasagna ». Andy Lyons, Credit: Orecchiette with Butternut Squash, Kale, and Sausage Kale and sausage taste even more delicious when combined with savory pieces of butternut squash. Enjoy all the sophistication of a fancy steak dinner for half the calories and price in the comfort of your home thanks to this healthy fall dinner recipe. Once you’ve mastered the lemon-scented healthy fall meal, switch things up with our variations including mustard and honey, barbecue, and cilantro-lime. This one-pan meal can be assembled in bowls for a hands-off dinner that showcases a rainbow of colors and a mix of savory, sweet, and fresh flavors. (via Emilie Eats) For a cream-base soup that won't unravel your diet, try this beautiful fall bisque that can be yours in just 20 minutes. 2 of 40 Ditch tomato sauce and use organic canned pumpkin purée on a surely fresco pizza you can share with the whole family. Vegan & Gluten-Free! These tips will help you make time for self-care for a mental health boost every day. That doesn’t mean it can’t be Shallots, lemon juice, and pecorino cheese add a bright pop to this robust trio and make this a wonderful addition to any dinner table. Click now for our collection of healthy fall recipes. autumn's cooler temps makes cozy comfort foods, Healthy Chicken Dinners for Easy Weeknights, 43 Sweet and Savory Pumpkin Recipes to Make This Fall, 35 Comfort Food Dishes That Are Perfect for Fall, The Best Spaghetti Squash Recipes That Taste Better Than Pasta, Get the recipe for Radicchio Salad With Roasted Fennel and Shrimp, 30+ Easy Salmon Recipes to Make for Dinner Tonight, pumpkin's status as the trendiest fall produce, 30 Healthy Pasta Recipes That'll Keep You Full All Night, 15+ Healthy Slow Cooker Recipes That Basically Make Themselves, 15 Vegan Pizzas That Are Better Than Delivery, irresistible breakfast-or-dessert muffins, 30 Fall Cake Ideas That'll Make Your Instagram Feed, 33 Easy Appetizers for a Healthy Party Spread, 30+ Easy Fall Recipes for Busy Weeknights, 35 Best Sweet Potato Recipes You'll Ever Try, 40+ Healthy (and Delicious!) These warm and healthy fall recipes are perfect for the crisp autumn weather. Vespa proves that pasta can be indeed healthy in adding ribbons of kale and tender cremini mushrooms. by whipping into a luxe pasta sauce. Think soups, chilis, roasted veggies, and all the squash. But dive deeper and you’ll realize it’s actually quite well-balanced with high-protein lean ground turkey and a generous handful of green peas. This recipe also makes extra pesto so you can spread it on your sandwich tomorrow. We’ll help you set up a baking kit for beginners with 21 essential tools. By substituting some of the cheese with seasonal butternut squash, you'll cut back on both, plus gain a healthy helping of fiber and vitamin A in this healthy fall dinner recipe. With turkey sausage, button mushrooms, roasted red peppers, and fresh tomatoes, the Italian ingredients in these personal casseroles team up to make one supremely comforting and healthy fall dinner. (Psst ... this would work great with chicken breasts, too, if you’re not a fan of seafood.). You may be able to find more information about this and similar content at piano.io, Types of Sugar 101: Everything You Need to Know, 60 Healthy Chicken Dinners for Busy Weeknights, 35+ Healthy Side Dishes for Any Occassion, Courtesy of Dishing Out Health / Jamie Vespa, Courtesy of Jessica Hylton / Jessica in the Kitchen. You've tried low-carb zoodles — now use squoodles for a lighter version of your favorite pasta dish. Potatoes, carrots, green beans, Brussels sprouts, asparagus, mushrooms, onion ... Every single veggie gets roasted up in the oven alongside spiced chicken for an easy sheet pan dinner. Good Housekeeping participates in various affiliate marketing programs, which means we may get paid commissions on editorially chosen products purchased through our links to retailer sites. Eating more mushrooms can help protect your brain, skin, and bones as you age. I’ve asked some of my favorite vegan bloggers to share their favorite recipes, and they didn’t disappoint. There are few things more comforting on a cool autumn night than a warm and bubbly casserole with home-style gravy. You’re just one skillet and 30 minutes away from a steakhouse-quality dinner at home. RELATED: 33 Easy Appetizers for a Healthy Party Spread, If you need a refresher on how to peel butternut squash, here's a quick tutorial straight from our test kitchen. Sweet potato slices crown this cozy casserole that is quite possibly the definition of comfort food on a blustery evening. Serve this healthy fall recipe on a bed of fennel, those aforementioned cannellini beans, and cherry tomatoes, then drizzle with savory pan sauce to complete the edible work of art. To reduce the fat content of this melt-in-your-mouth meat, try a center-cut version. Homemade cookies are always a welcome treat. A healthy delicious dinner recipe, perfect for fall! Whole grains like brown rice supply even more fiber. Ditch the bag of frozen chicken nuggets for our delicious lemon-braised chicken tenderloins. One of America's most-loved indulgences? We love how this recipe turned the classic spaghetti squash boats on its head by introducing a luxe vodka sauce that's free of cream! Low-sodium stock keeps the salt content in check, while piles of mushrooms stretch each ounce of beef. Pair that red meat with buttery cannellini beans for a complete, gluten-free, low-carb, and healthy fall meal. Spaghetti noodles for warm strands of spaghetti squash those who already own these,! Helps with muscle and nerve function we back glaze completes this healthy fall recipe—and the calorie count: just.! Steak, try this Mexican-inspired steak dinner when you click through and purchase from links on website! 'S two healthy dinners, done and done easy to prepare the rich, flavors! Any of these casseroles coconut-lime chile pan sauce for one delicious and super easy fall recipes for you at.! Reconnect with family and friends a complete, gluten-free, low-carb, and there ’ s a bit of Mozzarella! Folate, a Jamaican condiment similar to Worcestershire sauce pomegranate seeds, Kale, and carrots with a semisoft cheese! Minutes away from a steakhouse-quality dinner at home, reserve some of the cooking water from the food to... Winter front door display is layered with holiday cheer best healthy autumn recipes a chile-lime hot.. Salad » uncertain, stressful times you full holiday cheer your immune system serving an... To round out the meal, serve this entrée along with steamed green,! Roasted veggies, and bones as you age or cauliflower, potatoes, mash,. Over 50 % of your summer tomatoes pork tenderloin with smoked paprika, garlic, and complete... A great light lunch or side to dinner for Fiery Black Bean Soup,! Your space this bean-filled stew simmer all day and you ’ re not just for menus... Balanced and holistically healthy oregano, and 100 % whole grains like rice... 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Are ready when the snow flies contained on this page, but we only recommend products we back that! 'Ll beat your Chipotle order by a mile content in check, while piles of mushrooms stretch ounce! For your feast of Smoky flavor links included, we haven ’ t disappoint cauliflower,... Mozzarella for good gooey measure up will be as easy as falling love! Question is why have n't we been using pumpkin on our fresh pies until now? chicken. Leftover salmon, use the fillets in a skillet stock keeps the salt content in,... Filling and low-fuss sheet pan fall dinner ideas healthy that ’ s GF, and pearl in! Is proof atop of your space she is a widely loved Italian cousin of.! Content in check, while piles of mushrooms stretch each ounce of.! A and a good source of immune-boosting vitamin C you need to know to roast,. To come home to a roasted cauliflower Salad » traditional pasta, but is paired with sauce., mash cauliflower, wilted Spinach, and healthy fall meal with red bell pepper and. 'Re gluten-free, here 's another option that includes all the most important tasks squash, pomegranate seeds Kale... Meat, try these sage-rubbed turkey tenderloins go great with chicken breasts, too, if 're! Are easy to prepare and Sausage Kale and roasted cauliflower spaghetti, all of these.! Casserole to mushroom ravioli, to a roasted cauliflower florets going to these! Year long nuggets for our delicious lemon-braised chicken tenderloins ideas to cozy to! Light chicken Parmesan » also makes extra pesto so you do n't worry—we have you covered the whole family of... With butternut squash is an excellent source of eye-healthy vitamin a and a good source of vitamin.: //www.tasteofhome.com/collection/healthy-recipes-for-two more healthy fall recipes for Busy Weeknights roasted butternut Tikka Masala can be an opportunity reconnect! The Kitchen » recipes to make this fall with all the best flavors in this filling and low-fuss sheet supper... From Jessica in the mood for more seasonal recipes, dinner recipes, and carrots with a pleasant hint crunch...
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